Coach Bev Bertok

10/15/2019

Definitely worth another listen...❤️

"98% of people don't understand this" Matthew McConaughey's Incredible Motivational Speech. Matthew McConaughey's Important Life Advice That Will Change Your...

08/04/2019

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We have been miseducated about gift-giving. We believe gifts must always bear a price tag or be given for a particular reason. The real joy in giving comes when we give what we have spontaneously, with no reason other than for the joy of giving.

07/22/2019

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To honor life, we must be willing to grow through what we don't know yet, and outgrow what we know no longer fits us. We must be willing to give in to the process, moment by moment, realizing a new plot may be unfolding.

07/05/2019

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Right where you are is where you need to be. Don't fight it! Don't run away from it! Stand firm! Take a deep breath. And another. And another. Now, ask yourself: Why is this in my world? What do I need to see?

05/06/2019

People cannot change who you are and what you were born to be. They can create obstacles in your path. They can do things that make you believe you are other than what you are, but people cannot change, alter, or in any way hinder the truth of your being. The truth is you are divine.

04/10/2019

It's not about what we have. It's about taking what we have and doing as much as we can with it.

03/30/2019

Powerful...Sharing from a friend...❤️

02/11/2019

Your environment should reconfirm your identity and the things you want. Is your home peaceful? Does your work environment promote your creativity? Are you with the type of people you want around you? Make sure that what you see does not keep you in a place you do not want to be.

01/15/2019

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There is a very sacred sweetness about being alone. When you are alone with yourself, you become sensitive to and familiar with your own voice. You learn to appreciate quiet times with you. When you are alone, you can pamper yourself and be extravagant with yourself.

01/13/2019

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The only walls in your life are the ones that you have built yourself. Clear your mind of clutter, congestion and conflict. Free your mind of unproductive, nonessential thoughts about yourself and your life.