The Shame Free Life

06/05/2026

Quiet trauma doesn't always leave invisible scars, but it leaves deep emotional wounds. And when those wounds go unaddressed, they show up in subtle ways: self-doubt, perfectionism, chronic procrastination, numbing behaviors, fear of intimacy, and angelic deep sense that you're "not enough."
Make your discovery call: www.theshamefreelife.com

03/21/2026

One of the most masculine investments we can make is healing from our trauma.

02/18/2026

02/18/2026

Embrace every blessing that God gives you. YOU deserve it 🎯

02/17/2026

Silence takes hostages❗️

02/14/2026

"It's not who you are that holds you back it's who you think you're not."

01/14/2026

"You can't go back and change the beginning, but you can start where you are and change the ending." - C.S. Lewis

08/21/2024

The best move is to make one.

12/14/2023

What if I told you grief is a journey? Be empowered by from grief to gratitude podcast. Honored to be the special guest.

Join our conversation on the journey from grief to gratitude during the holiday season. In this moving podcast episode, Shelley, LaTonya, Madeline, and Ronal...

06/30/2023

According to statistics from https://1in6.org/about-1in6/ there are 1 in 6 Men who has been sexually victimized. Full show: https://www.buzzsprout.com/1582390/episodes/13136610