Redefine by ME

Redefine by ME Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Redefine by ME, Personal trainer, Charlestown, RI.

Lisa Johnson | FASTer Way to Fat Loss Coach
Former Teacher โžก๏ธ Fat Loss Educator
Teaching busy moms 40+ how to
๐Ÿ”ฅBurn fat ๐Ÿ’ช๐ŸผBuild strength ๐ŸฉตSupport hormones
โฌ‡๏ธJoin my next client round
https://www.fasterwaycoach.com/?aid=redefinebyme

Macro tracking can feel like learning a new language at first ๐Ÿค“๐Ÿ“š. The good news? It gets easier with practice ๐Ÿ’ช.One of m...
05/30/2026

Macro tracking can feel like learning a new language at first ๐Ÿค“๐Ÿ“š. The good news? It gets easier with practice ๐Ÿ’ช.

One of my favorite things about FASTer Way is that it teaches you how to eat for your goals ๐ŸŽฏ instead of handing you a rigid meal plan. When you understand protein ๐Ÿ—, carbs ๐Ÿ , and fats ๐Ÿฅ‘, you gain the freedom to make informed choices no matter where life takes you โœˆ๏ธ๐Ÿฝ๏ธ.

Knowledge creates confidence โœจ. Confidence creates consistency ๐Ÿ”ฅ.

Have you ever tracked macros before? Drop a ๐Ÿ™‹โ€โ™€๏ธ below and let me know!

05/28/2026

Bye bye bloat ๐Ÿ‘‹โ˜€๏ธ

The 14 Day Belly Blast is your simple summer jumpstart with 30-minute workouts, strategic nutrition, and support that fits real life. ๐Ÿ™Œ

Low commitment. Low cost. Big opportunity to feel better in your body. ๐Ÿ’›

Message me โ€œBELLY BLASTโ€ for the details.๐Ÿ”ฅ

Address

Charlestown, RI
02813

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