Fitness by Dan

Fitness by Dan Personalized 1-on-1 training or group fitness classes. Specializing in heart health, strength training and weight loss.

Programs that are designed to be Effective, Enjoyable and Sustainable.

03/20/2026

Shout out to the Morning crew!

02/27/2026

Early morning Grow light shout out!
Future local police officer putting in all the effort!
She knows who she is!

02/22/2026

Shout-out to my OG group class student. She knows who I'm talking about! Her consistency puts mine to shame!

02/04/2026

When to skip a workout?!?!
When it comes to feeling sick, I get asked often "when should I skip a workout."
My answer tends to be, listen to your body.

I learned more about my Jab in two hours from and than I have my whole life.Now time to punch some folks!...like at b...
02/01/2026

I learned more about my Jab in two hours from and than I have my whole life.
Now time to punch some folks!...like at boxing not randomly.

01/20/2026

If you could only choose two exercises for fitness and health what would they be?

01/19/2026

Making those shins hard. Wishing my kicks were cleaner.
Keeping up just showing up.

Address

Charlestown Beach Road
Charlestown, RI
02813

Telephone

+16192597217

Website

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