The Jump Doctor

The Jump Doctor Elevate Sports Performance pwd by The Jump Doctor™️ 

09/18/2026

Mr. Doctor…

… and John sh****ng balls off the court like the top golf machine. I promise I wasn’t aiming for him 😂

09/08/2026

Shooters shoot 🎯

09/06/2026

Excited to be speaking at FCA at the College of Charleston this Wednesday night!

We’ll be talking about identity, where we place our focus, and what it looks like to let Jesus have the final word in our lives.

🍕 Pizza Social — 7:30 PM
📖 FCA Starts — 8:00 PM
📍 TD Arena — 3rd Floor

CofC athletes, come hang out. Would love to see you there.

09/03/2026

This is how you shoot a basketball 🏀…

09/02/2026

Learn to hit a volleyball with me …

09/02/2026

3 days into our speed development program with this group ⚡

📊 Day 1 — Testing: 10m Sprint + 505 COD
🚀 Day 2 — Acceleration Development
↔️ Day 3 — Deceleration + Change of Direction

We started by establishing a baseline, then got to work improving the qualities behind the numbers.

Sprint faster. Brake better. Change direction with more control and intent.

Now we build.

08/14/2026

19 inches above the rim 😮

🆙 J£%£m! reaching new heights

Want to be the best, train with the best!

🏀 Basketball season is coming quickly. Register now for The Jump Doctor training program! 4 locations around Charleston!

06/02/2026

🚨 “Knees caving in causes injuries.”

But what if it’s not that simple?

For years, dynamic knee valgus (the inward movement of the knee during jumping, landing, and cutting) has been treated as the villain behind ACL tears and knee injuries. Yet emerging research suggests the relationship may be far more complex.

Athletes don’t compete in perfect laboratory conditions. They move in chaotic, unpredictable environments where adaptation, strength, coordination, and load tolerance matter just as much as movement mechanics.

So instead of asking:
❌ “Does the knee move inward?”

Maybe we should be asking:
✅ How much load can the athlete tolerate?
✅ Can they control that movement?
✅ Are they strong enough to handle the demands of their sport?

This isn’t about saying dynamic knee valgus is good or bad.

It’s about thinking critically, questioning assumptions, and recognizing that human movement is rarely black and white.

I’d love to hear your thoughts:

Do you think dynamic knee valgus has been overemphasized in sports medicine and performance training?

👇 Drop your opinion in the comments.

04/24/2026

Work speaks 🗣️

04/20/2026

Most athletes don’t have a performance problem… they have a training problem.

If your athlete wants to:
✔ Jump higher
✔ Move faster
✔ Stay healthy all season

They need the right system—not more random workouts.

Train with pwd by The Jump Doctor™️

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Charleston, SC

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