Shanna Brown Healer

Shanna Brown Healer Hi! I'm Shanna and I am a Healer
💖 Helping intuitive souls love life on Earth 🌎
💫 10+ years as energy healer & channel
♾️ Join Monthly Free Community Healing

06/12/2026

I often caught myself making wrongful assumptions about my partner that would leave me feeling hurt, resentful, and frustrated.

Here was the cycle I was trapped in...

FIRST
I spoke up in the past and shared something I wanted or needed.

SECOND
That want or need wasn't met.

THIRD
I felt hurt, rejected and resentful.

FOURTH
I didn't want to experience that hurt again so I started assuming every future experience would end the same way to protect myself.

So instead of having a clarifying conversation with my partner, I created a wrongful assumptions in my head.

I would tell myself,

"He won't want to."

"He won't help."

"He won't understand."

But see, the problem is I wasn't actually reacting to the current situation, I was protecting myself from the past hurt.

And every assumption only created more distance between us.

One of the biggest lessons I've learned in love is that assumptions rob your partner of the opportunity to show up for you.

Healing helped me realize that it's safe to have the hard conversations and to speak up about what I want or need.

If you've been having more conversations in your head than with your partner it's time to heal what's underneath so you feel empowered in love.

Book the Love Solution
link in bio 🔗

06/11/2026

I thought waiting for him to change would save my relationship. 🪽

It almost destroyed it. 💔

Nothing changes when you're waiting. 🚫

Everything changes when you stop giving away your power and start creating the relationship you want.

Take your power back and write in epic love story with your partner.

Now Booking The Love Solution
link in bio 🔗

Feeling frustrated in your relationship is NOT the problem.Frustration is just the messenger revealing what your heart i...
06/10/2026

Feeling frustrated in your relationship is NOT the problem.

Frustration is just the messenger revealing what your heart is deeply craving

So the next time you want to scream at your partner because you're sitting on opposite sides of the couch scrolling your phones

Pause and ask yourself,

"What am I really wanting in this moment?"

More attention, affection, quality time, fun etc...

Then stop waiting for it and create it girl!

Put your phone down, start the conversation, initiate the make-out session.

And if you need help jump starting this next chapter of Your Love story

Book The Love Solution
Link in bio 🔗


06/10/2026

This is your sign to stop settling for roommate vibes when you want romance in your relationship 💋

06/10/2026

This is your sign that you're ready for a relationship upgrade 💫❤️💫❤️

06/10/2026

If you've been going through a hard time in your relationship, the natural urge is to rush in and fix everything.

But there is a very important first step that is often overlooked.

Stop the negativity spiral.

Before you can create a different relationship, you have to stop contributing to the relationship dynamic you no longer want.

Start by getting honest.

What isn't working?

What are you tired of experiencing?

What patterns keep repeating?

Write it all down.

Then ask yourself,

"What am I doing that is contributing to this dynamic?"

Maybe it's criticism, eye rolling, name calling, shutting down, keeping score, assuming the worst, or mud slinging old grievances.

Most of these behaviors aren't intentional.

They're reactions.

They're protective survival strategies.

They're what happens when you're hurt, triggered, overwhelmed, or disconnected.

And this is exactly why I do healing work.

Because when you heal the emotional charge underneath the reaction, it becomes so much easier to stop the negativity spiral.

So you can come back to u come back to yourself.

You come back to a regulated state.

And from that place, you can actually have the conversations, repair the disconnection, and create the relationship you're wanting.

06/10/2026

Is love a choice?

For most of my life, I would have said no.

I thought love either lasted or it didn't.

I love you and I'm with you until I don't love you anymore.

I believed if I met the right person then the love lasts and if love didn't last then you must not be my person.

Then I found myself repeating short-term relationships for 10 years because I just didn't meet "the one".

Because if I met "the one" you fall in love and stay in love? Right?!?

I was so wrong.

Almost 10 years into my first long-term relationship, I see love very differently than I used to.

Love starts as a feeling with chemistry, bonding and attraction, but long-term love is a choice.

It's choosing connection again and again every single day.

It's choosing to prioritize the relationship even when life gets busy.

It's choosing to have the uncomfortable conversation instead of pulling away.

It's choosing to stay curious and accepting as you both grow and change.

Successful love requires radical responsibility for what I think, how I feel, and how I show up every single day.

Are my choices building love and connection or are my choices creating disconnect and resentment?

Every interaction is either moving us closer together or further apart.

And that's when everything changed for me.

I stopped asking, "Did I find the right person?"

And started asking,

"Are my choices creating the relationship I want?"

Because love that lasts is built by choice.

Do you think love is a choice ⬇️

06/09/2026

I used to get to this point where I felt stuck in my relationships.

Then I discovered I wasn't stuck, I was avoiding answering this critical relationship question ⁉️

If your relationship isn't what you want it to be.
What are YOU going to do about it?

A. Accept the relationship as it is
B. Change and create what you want
C. Leave

The suffering comes from staying while choosing none of the above.

Put your answer (A, B, C) in the comments below ⬇️

For years, I thought date nights were enough.The first couple years of our relationships consisted of endless date night...
06/06/2026

For years, I thought date nights were enough.

The first couple years of our relationships consisted of endless date nights and romantic getaways.

Chemistry was an all-time high.

Then we started to build a life together and that life includes kids, aging parents, careers, responsibilities.

We knew the kind of relationship we wanted (chemistry and connection) so would go on our regular monthly date night.

As the years went by date night felt less and less flirty and fun. Instead we would find ourselves talking about schedules, kids and logistics.

HOW DID WE GET HERE?!?

The truth is dates nights do NOT guarantee chemistry, your choices do.

A stolen kiss in the parking lot, holding hands, playing foosty under the table, laughing until your stomachs hurt and talking about dreams instead of to-do lists.

So one of the biggest shifts we made was date night was BOUNDARIES & INTENTION.

Our boundaries include no logistics talk 🚫

We can talk before we leave but once the car doors close it's date night 💋 🌹

Our intentions are super clear, HAVE FUN!

We play, laugh, flirt, touch and remember why we chose each other in the first place.

Relationships don't lose their spark overnight.

They lose the spark when connection gets replaced by logistics and chemistry is left to chance, not choice.

Ready to reignite the spark?!?!
The Love Solution link in bio 🔗

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Chardon, OH
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