03/18/2022
Reminder for North Carolina’s biggest fitness seminar !! You don’t want to miss this incredible opportunity. Bring your friends and let’s get to work on improving your craft!
🗓SATURDAY, MARCH 26th; 1pm-4pm
📍GOLDS GYM CHAPEL HILL | 6118 FARRINGTON RD, CHAPEL HILL, NC 27517
Carolinas largest FREE posing seminar of the year right here in one of the top gyms of the state! We will be having an All-Star lineup with some of the top IFBB Pros and Olympians, featuring ALL men’s and women’s divisions with LIVE media coverage through .
Offering exclusive educational insight coming straight from the industries leading coaches. Open to all who are looking to make a healthy lifestyle change and take the first step to competing in your first show. We will be sharing experiences, tips, and more to take your fitness journey to the next level! Among the many topics of discussion, we will cover:
•Stage Presentation (posing, tan, suit, hair, accessories)
•What are the judges looking for?
•How to prep your skin for tanning for the best look on stage
•What should be on your checklist for your first show
•Common issues from improper, dieting.
•Dieting hacks for beginners and lifestyle clients. How to build a sustainable diet model
•Gut health issues stemming from long preps
•Why Bloodwork is critical to your prep before and after prep and how to read your markers
Not to mention, tons of FREE giveaways from our top sponsors and partners in the industry including: , , , , , , , and more!!!
With such an exciting event like this you might ask, why free? Rather than charging entry, we are partnering up with Autism Strong Foundation and welcoming any donations if you so choose. This will be the seminar you DON’T want to miss so we hope to see you there on Saturday, March 26th at Time to elevate!
All coaches ,athletes ,and non athletes are welcomed!
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