UQA Lions Wrestling

05/25/2026

Today we honor the brave men and women of the armed forces who made the ultimate sacrifice. We created our Core Values to emulate the values of men and women like these. Wanting to help build our wrestlers up to have the discipline, integrity and resilience similar to the heroes of our country.

From the UQA Family to yours, we wish everyone a safe and meaningful Memorial Day as we take the time to remember and honor those who gave everything. 🇺🇸 💚💛

05/20/2026

Just a reminder we have Open Mats every Wednesday! Come out, tune up, and stay in wrestling shape. Great for if you’re waiting for Football/Soccer to start up or just wanting to stay in shape for the start of wrestling season! See you out there!

05/19/2026

Take your wrestling game to the next level with our Boys Wrestling Clinic led by John Waters, a proven athlete and coach with a track record of developing high-level competitors.

Coach Waters was a High School All-American, 2x State Placer (including State Champion), and has coached multiple state champions, placers, and team titles. His approach emphasizes fundamentals, positioning, and disciplined ex*****on under pressure.

This clinic is designed for wrestlers who want to improve their technique, increase confidence, and gain an edge in competition.

Clinic Details:
📅 July 14, 2026
🕘 9:00 AM – 3:00 PM
📍 The Fieldhouse – Queenstown

Training Focus Includes:
• Stance and movement fundamentals
• Offensive setups and finishes
• Defensive positioning and counters
• Situational wrestling and match strategy
• Live competition and controlled drilling

Athletes will leave with a stronger understanding of how to compete effectively and with confidence.

To register visit www.thefieldhouseathletics.com

05/17/2026

💪 GIRLS WRESTLING CLINIC 💪

Join us for a one-day wrestling clinic designed specifically for female athletes ages 8+ who are ready to improve their skills, confidence, and competitiveness on the mat.

🗓 July 13
⏰ 9:00 AM – 3:00 PM
👧 Ages 8+

Training will be led by Coach John Waters, bringing elite experience as:
🏆 High School All-American
🏆 2x State Placer (3rd & 1st)
🏆 Former Head Coach who developed multiple state champions and team titles

Coach Waters focuses on building discipline, positioning, and match-ready ex*****on while creating a supportive and competitive training environment.

Training Focus Includes:
• Stance, positioning & control
• Offensive & defensive techniques
• Situational wrestling & match awareness
• Live drilling & competitive reps
• Confidence, toughness & mat discipline

This is a great opportunity for female wrestlers to sharpen their technique, compete, and grow alongside other dedicated athletes.

Spots are limited — register today at www.thefieldhouseathletics.com

05/10/2026

Happy Mother’s Day to all of the incredible moms in the UQA Lions family! 🦁💚💛

Behind every practice, tournament, and tough match is a mom making sacrifices, giving encouragement, and showing unconditional love.

Thank you for being the heart of our Pride. the loudest cheerleaders, the biggest supporters, and the backbone of our athletes journeys.

Today we celebrate YOU.
Your strength.
Your dedication.
Your love.

From all of us at UQA Wrestling, Happy Mother’s Day!

05/06/2026

If everyone could take a moment to fill out a quick anonymous survey that will help us for next season. Thank you very much!

05/06/2026

Mat club tonight will be cancelled. We will be resuming next week 5/13. Everyone enjoy Mother’s Day weekend! See you soon!

04/29/2026

Open mat continues tonight! Everyone is welcome to come! 6pm-7:30.

04/22/2026

Reminder! The Open Mat series continues tonight from 6:00pm-7:30pm. We look forward to seeing everyone there again tonight!

The UQA Wrestling Mat Club is a free opportunity open to current wrestlers and young athletes who are interested in learning or exploring the sport of wrestling.

04/16/2026

UQA Wrestling Core Values.

We are focused on developing confident, resilient athletes who support one another and grow into leaders on and off the mat. We are the Pride and will live by these core values every single day.