Change in Motion Personal Training

Change in Motion Personal Training Brandon Johnson is a personal trainer for people of all ages and abilities! He is also a certified nutrition coach. Available through in person or Zoom.

Too many people want things done for them. Don’t be one of them. No one can save you.
06/02/2026

Too many people want things done for them. Don’t be one of them. No one can save you.

I did it. I didn’t want to, but I did it. Leave no room for want to. Make room for have to.
06/01/2026

I did it. I didn’t want to, but I did it. Leave no room for want to. Make room for have to.

05/31/2026

Dog is just God backwards

05/29/2026

A sign that I’m getting older:

I love a heat pad on my back for no reason at all.

05/27/2026
05/22/2026

I can do hard things. You can do hard things. We can all do hard things. Do hard things!

05/20/2026

Client sent me this. Funny. Accurate.

05/06/2026

Some advice to start your day off. It’s a bit counterintuitive…but hear me out.

Track meet tonight. Means meal on the go. Doesn’t mean fast food. $12, 10 minutes of prep, dinner is served (or at least...
05/04/2026

Track meet tonight. Means meal on the go. Doesn’t mean fast food.

$12, 10 minutes of prep, dinner is served (or at least will be in 6 hours).

Find the time, find a way.

Address

118 W Sneed Street Building B
Centralia, MO
65240

Telephone

+15734762774

Website

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