Southern Lehigh Run Club

10/23/2026

10/20/2026

LOCATION CHANGE FOR THIS WEEKEND

7:00 am - Meet at Jaquelyn's on Main in Coopersburg for group run/walk. There is a parking lot behind the building and additional street parking. We will run up East Landis Street and connect to the Sacuon Rail Trail.

8:00 am - Warm up with a cup of coffee in Jaquelyn's and meet SLRC Members

8:15 am - Team shirts will be available for Registered Members to pick up

ALL ARE WELCOME!

10/19/2026

SLRC walkers will convene at 5:15pm at Upper Saucon Park today! All are welcome to join.

10/17/2026

SLRC was lucky to participate in our local Liberty Bell Elementary School Walk-a-thon. Congrats to all the kiddos and thanks for a wonderful afternoon 👟

10/16/2026

☀️7am group run/walk is still on tomorrow☀️ even with Jack’s 5K at 10am ❤️

A few reminders:

💙Tomorrow is also our local Jack’s 5K at 10am right at Southern Lehigh Middle School!!!! There is still time to sign up below:

https://runsignup.com/Race/PA/CenterValley/Teamjack

Or come join our 7am group workout at Upper Saucon park!

Coach Michele Stanten is joining us again to lead our walking crew!!! Don’t miss her. She rocks!

👕Oct 24th- Annual shirt swag hand out!!! This will occur after our 7am workout- more details to follow. If you’re a registered member- we have a team shirt for you! Come get it🤗

The Jack’s Team 5K Run & Walk Remembering Jack Hankee is on Saturday October 17, 2026. It includes the following events: 5K Run/Walk and Youth 5K Run/Walk (Under 18 Free) Donations Encouraged.

10/13/2026

Calling all our walkers🤩

Coach Michele Stanten will be joining us at this Saturday’s workout!

7am at Upper Saucon Park

Join us! Her level of expertise is so impressive. She will be there for questions or as a workout partner. Read more about her 👇 😲

https://mywalkingcoach.com/about/?fbclid=IwdGRjcAU7OzFleHRuA2FlbQIxMQBwZG9mBWZkaWQWUQOgWMq4iV60yKoRJDloCXXM3NdBN3NydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR43WdN1ULyj1uY440G3U6YWTbIS6d3nTZ4xyDWYgMdDBWtIWdbHbkjQn27uow_aem_b--yLYqrVyPtI4H5ZDx0jA

Michele Stanten, a walking coach and ACE-certified fitness instructor, has been motivating people to be more active for over 25 years. Michele launched mywalkingcoach.com to help people lead healthier, happier lives. She believes that walking

10/06/2026

A big congrats to all the walkers & runners who participated in the Women’s 5k Classic. What an inspiring morning! A special THANK YOU to Team Mel's Mighties for allowing us to be part of your day and for raising over $1,000 in support of this important cause. 🎀

10/02/2026

7am Saturday run is still on☀️It will be a smaller crew than usual due to the Women’s 5k classic at the Lehigh Valley Parkway.

💗💗💗Please join us in walking or running at that event. No- you’re not too late to sign up!

https://runsignup.com/Race/PA/Allentown/womens5kclassic

🏃🏃‍♀️🏃Or of course - join our 7am Upper Saucon walkers/runners for our normal weekly workout!

Happy FRIDAY!!!!

34th Annual Women's 5K Classic Live & Virtual Run/Walk-2026 is on Saturday October 3, 2026. It includes the following events: Live 5K Run, Live 5K Walk, Live Pink Ribbon Loop (Untimed), and In Spirit/Virtual Participant.

09/29/2026

REMINDER!

Register for the 2026-27 season by tomorrow to get your team shirt!

09/28/2026

Come support our local athletes! SLRC has several Boys Crew alum on the middle school cross country team this year. We are beyond proud of them 👏👏👏