Beauties N Beasts Fit

Beauties N Beasts Fit Mission: As a fitness professional, I focus on nurturing productive relationships with my clients by guiding them towards their objectives. I mean BEAST in you.

I emphasize shared accountability and create a safe space for my clients to feel comfortable and committed. I began my journey 4 years ago and have lost 100 lbs naturally so far. I want to inspire those who THINK they dont have it in them. Helping to bring out the best in you.

Plot twist: You already hit the goal. 👀🎯You just kept raising the bar. 🔥So give yourself credit… then keep going. 💪🏾
09/08/2026

Plot twist: You already hit the goal. 👀🎯

You just kept raising the bar. 🔥

So give yourself credit… then keep going. 💪🏾

09/07/2026

🚨 12 DAYS AWAY! 🚨🍂🔥

We’re getting closer to FALL INTO FITNESS! 💪🏽

Spots are filling up, so if you haven’t reserved yours yet, NOW is the time! 🙌🏽

Come sweat, have fun, meet some amazing people, and get this work in with me! 💪🏽🔥

📅 September 19 | 9 AM
📍 Fish Creek Linear Park

🎟️ Pre-pay to reserve your spot!
🎁 First 25 paid participants receive a FREE TNT Bandz resistance band!

Don’t sit this one out—come FALL INTO FITNESS with us! 🍁🔥

🚨 12 DAYS AWAY! 🚨🍂🔥FALL INTO FITNESS is coming up, and spots are filling FAST! 👀💪🏽Pre-pay to RESERVE YOUR SPOT! 🙌🏽🎟️ Fir...
09/07/2026

🚨 12 DAYS AWAY! 🚨🍂🔥

FALL INTO FITNESS is coming up, and spots are filling FAST! 👀💪🏽

Pre-pay to RESERVE YOUR SPOT! 🙌🏽

🎟️ First 25 PAID participants will receive a FREE TNT Bandz resistance band! 💪🏽🔥

Come out, get your workout in, have some fun, and SUPPORT MY FIRST INDEPENDENT GROUP TRAINING EVENT! ❤️

Don’t wait until the last minute—secure your spot TODAY!

🍁 FALL INTO FITNESS 🍁
📅 September 19 | ⏰ 9 AM

09/06/2026

My favorite girl 💖

What’s your WHY? 🤔Not the surface-level answer. Go deeper.Why do you want to get healthier?Why do you want to lose the w...
09/04/2026

What’s your WHY? 🤔

Not the surface-level answer. Go deeper.

Why do you want to get healthier?
Why do you want to lose the weight?
Why do you want to get stronger?
Why do you want to change your lifestyle?
Why are you committed to becoming a better version of YOU?

Because when motivation fades—and it will—your WHY is what keeps you going.

Your why should be bigger than a number on the scale. It should connect to the life you want to live, the person you want to become, and how you want to feel along the way.

So I want you to really think about it:

What is YOUR WHY? Drop it in the comments. 👇🏾

09/04/2026

One thing fitness has taught me is that taking care of yourself is NOT selfish. ❤️

We’ve been programmed to put everyone else first—to pour into others, show up for everyone, and make sure everyone is okay.

But here’s the truth: you cannot take care of others if you’re not taking care of YOU.

Your health matters. Your peace matters. Your strength matters. Your happiness matters.

Make yourself a priority—not because you don’t care about others, but because you deserve to be cared for too. 💪🏽✨

Taking care of YOU is not selfish. It’s necessary.

🧠THE MORE YOU KNOW‼️Mind-muscle connection means intentionally focusing on the muscle you’re working instead of just goi...
09/04/2026

🧠THE MORE YOU KNOW‼️

Mind-muscle connection means intentionally focusing on the muscle you’re working instead of just going through the motions. Slow it down, control the movement, and really FEEL the muscle contract.

You don’t have to lift the heaviest weight. Learn the movement, focus on the muscle, and let your results follow.

🎯 Control > Ego
💪 Form > Heavy weight
🔥 Connection > Reps

Your workout starts in your mind!

09/03/2026

🤫 I’m working!

10 years ago, I became a widow. Two years into widowhood, I started my fitness journey—and I’ve been going ever since. I...
09/03/2026

10 years ago, I became a widow. Two years into widowhood, I started my fitness journey—and I’ve been going ever since. I’m coming up on 8 years of consistency. ❤️

I’ve been incredibly transparent throughout this journey. I’ve shared the struggles, the wins, the setbacks, the transformation, and everything in between. And along the way, people have told me that my story has inspired them.

That’s when I realized something: this is bigger than fitness. This is purpose.

It’s one of the reasons I became a Certified Personal Trainer. Because as a trainer, you become so much more than someone counting reps.

You’re a therapist.
You’re a cheerleader.
You’re a motivator.
You’re someone who reminds your clients of what they’re capable of when they’ve forgotten.

So don’t be afraid to share your story. Don’t hide the hard parts. Don’t think your journey isn’t significant.

Your story could be someone else’s playbook.
What you survived, what you learned, and how you kept going might be exactly what someone else needs to hear.

Keep showing up. Keep sharing. Keep walking in your purpose. ❤️‍🔥

WomenOver40 KeepShowingUp YourStoryMatters

Address

PO Box 454
Cedar Hill, TX
75106

Telephone

+19798077699

Website

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