Level Seven Performance

05/22/2026

Woo season starts tomorrow! 7PM at the UNI Dome! Luv the support! Hope to see yall out there again this season !! 🩵🐺

05/19/2026

construction season 👷‍♂️ 🎭

05/08/2026

he was able to make a full recovery (we think)

05/07/2026

Since it’s the 𝙎𝙚𝙫𝙚𝙣𝙩𝙝 Day of the Month 🗓️

05/01/2026

Last weekend was the Pump & Run Health Expo & 5K event at the Sportsplex in Waterloo. It was a really great turnout for both days! Shoutout to Bryan Rutledge from the Sportsplex for organizing everything, the sponsors, and everyone else participated / helped put this all together!

Also s/o to the other trainers that participated! finished at the top of her group and & I finished 1st & 2nd in our group as well (we had to represent well for alum 🐾). We’ve both had Achilles injuries as well so just goes to show you can fight back from anything if you put your mind to it! As you can see by my face compared to theirs, they both left me in their tracks during the 5K 🏃‍♀️🏃‍♂️💨

Overall, fun event! Met some new people and connected with some I haven’t seen in some time 🤝

So if you’re looking for a trainer - there’s plenty of great options around who are still active, including .muminovic9

Also hit up .photo for your photography needs! 📸

04/25/2026

FOUR GOALS for the other night ‼️⚽️⚽️⚽️⚽️ literally video game type numbers from the boy. Keep going lil bro! What a performance ⭐️⭐️⭐️⭐️

04/23/2026