IVHS Cougar Cross Country

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IVHS Cougar Cross Country This page is dedicated to all things Cross Country at Illinois Valley High School.

Lady Cougars take the championship at the Days Creek Relays race for the second year in a row! GO COUGARS! Ivhs Cougars
10/16/2026

Lady Cougars take the championship at the Days Creek Relays race for the second year in a row! GO COUGARS! Ivhs Cougars

Stan Goodell Invite
10/04/2026

Stan Goodell Invite

Get ready
09/24/2026

Get ready

First meet of the season this Saturday August 29th in Roseburg. LETS GO COUGARS!!! 🐾🐾🐾
08/26/2026

First meet of the season this Saturday August 29th in Roseburg. LETS GO COUGARS!!! 🐾🐾🐾

Today is sports physicals from 8:30 to 4:00 pm! So far we only have THREE OUT OF NINE athletes registered for School/spo...
08/18/2026

Today is sports physicals from 8:30 to 4:00 pm! So far we only have THREE OUT OF NINE athletes registered for School/sports! YOU CANNOT PARTICIPATE UNTIL THIS IS COMPLETE! Please take today to get registered for School and sports and take care of your physical! Practice resumes TOMORROW 8/19 from 9-10:30 am for all eligible athletes. Hope to see you ALL there tomorrow! Please call or email with any questions comments or concerns!

Coach Chris
IVHS SPED Paraprofessional
IVHS Head Cross Country Coach
[email protected]
541 310 0445

08/04/2026

A new meet has been added to our schedule. On Saturday August 29th we will be in Roseburg for the Riverhawk 5k. The RiverHawk 5k will begin promptly at 9:00am. One race, all racers beginning at the same time. Bus schedule coming soon.

*As a reminder I will require you to attend at least 5 practices before you're able to compete. Mandatory practice begins 8/17! Missing 2 or more practices without a valid reason will result in not being able to compete in the next meet.

Coach Chris

07/08/2026

Summer practice days and times have changed!
Summer practice will now be held from 9am to 11am on Tuesdays Thursdays and Fridays at the IVHS track. See you there!

07/06/2026

Just a quick reminder that tomorrow the 7th we are meeting at IVHS track at 12:00 for first practice and to discuss the dates and times of future practices. Looking forward to seeing you all there.

Contact Coach Pasmant @ Christopher.pasmant@threerivers.k12.or.us with any questions, comments or concerns. GO COUGS! Iv...
06/10/2026

Contact Coach Pasmant @ [email protected] with any questions, comments or concerns. GO COUGS! Ivhs Cougars

Cougar Cross Country 2025 season
04/14/2026

Cougar Cross Country 2025 season

Address

625 E River Street
Cave Junction, OR
97523

Telephone

+15413100445

Website

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