CES Group Workouts

CES Group Workouts A private page for Castroville Elementary staff and teachers

08/28/2023

Since I lost track of time, lets start Wednesday this week if possible. 4:00ish (Im flexible if some need to start a little later), text me your email if you want to join and I'll send address and app log in stuff.

08/21/2023

Let’s survive this week, then we’ll start workouts next week. Does Monday/Wednesday at 430 work? Drop your email in the comments and I’ll sign you up in the app. We’ll go 6wks at a time, and then there’s another weight loss challenge at the end of September.

07/25/2023

Hope you all have had a nice summer break!!! I was thinking about after school workouts, and wanted to pitch the idea of y’all coming out to the new gym. Is that do-able?

Let the games begin! I'm adding y'all to my She Shed Group, more competition and a bigger jackpot!
03/27/2023

Let the games begin! I'm adding y'all to my She Shed Group, more competition and a bigger jackpot!

03/19/2023

I was just notified of a meeting Tuesday after school. Would y’all like to move Tuesdays workout to tomorrow?

03/03/2023

If anyone needs to renew their CPR Certification, I am getting a group together!

03/03/2023

If anyone would like to workout over spring break, drop me your email and I'll send you a link to my App. From there, you can register for classes at my gym.

02/27/2023

I’m back and ready to workout! See y’all tomorrow!

02/16/2023

Hello group! No workouts tomorrow!Next week, Morgan can stream a total body on Tuesday and Thursday.

02/02/2023

Spread the word!!
I will be out Feb 16-26! No workouts!

Address

Castroville, TX
78009

Opening Hours

Tuesday 3:45pm - 4:45pm
Thursday 3:45pm - 4:45am

Telephone

+13252121639

Website

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