Ashva Yoga

Ashva Yoga Specializing in Equestrian Yoga classes, off, on, and for the horse. Ashva Yoga specializes in Equestrian Yoga, yoga poses on, off, and for your horse.

We offer private, semi-private, and group events at your facility or our ranch in Castle Rock, CO. What is Equestrian Yoga? Do you want to feel good in your body when you're done riding? Do you want to gain flexibility so you can sit deeper and more safely in the saddle? Do you need to rebuild trust in your horse again? Equestrian Yoga can help you overcome these challenges. It gives you tools to

use when you’re at a horse show, riding out on the trail, or just being around your horse. The practice allows you to get out of your busy mind and become more in tune with your physical body, which is what connects with your horse. It allows you to discover what your strengths, weaknesses, and imbalances are, and how it affects your riding and overall performance with your horse. This powerful practice shows you how using your breath can help your horse to relax and become more focused on you. Danny Chapparo, owner and founder, knows from personal experience how it feels to overcome trust issues with your horse. After a back fracture from a horse accident, as well as a recent hip replacement, she knows how challenging it can be to get back in the saddle, more aware and even stronger than before. She knows what it is like to get nervous and fearful when your horse starts acting up on a trail ride because something has spooked him and you feel like you suddenly have way more horse than you can handle. Equestrian Yoga complements any riding discipline and is suitable for horses and riders of all ages and abilities. Sign up today and schedule your own personal Equestrian Yoga practice, or check out the schedule for upcoming group events. Serving the greater Denver Metro area (Castle Rock, Parker, Franktown, Sedalia, Elizabeth, Larkspur, Monument, Broomfield, Lafayette, Arvada, Littleton, etc.).

06/01/2026
🐴 Thank you ladies for coming to our very first Horse & Rider Connection Clinic. We hope you learned lots and had a good...
06/01/2026

🐴 Thank you ladies for coming to our very first Horse & Rider Connection Clinic. We hope you learned lots and had a good time doing it. Please share your feedback, good, not so good, and indifferent. We'd love to hear it. ❤️ See you next time!

06/01/2026
05/30/2026

Yoga is not solely what we practice, but how we practice.

In the Yoga Sutras, the physical practice is presented as sthira sukham āsanam: posture that is steady and easeful. This teaching invites us to look beyond the shape itself and pay attention to the quality of our experience within it.

The physical yoga practice becomes a doorway: a place to study breath, sensation, effort, resistance, and the subtle ways the mind and energy respond.

Can we stay connected to the breath? Can we meet effort without forcing? Can we soften where we are gripping and steady ourselves where we feel scattered?

Over time, “advanced” may begin to look less like reaching the fullest expression of a pose and more like practicing with honesty, steadiness, care, and discernment.

That kind of practice may not always look impressive from the outside, but it can transform the way we move, breathe, and live.

Tag someone who’s redefining what “advanced yoga” looks like on social media.

Curious what this shift can look like over years of practice?

Sarah Ezrin shares a beautiful reflection on the journey from chasing poses to practicing with deeper awareness in “The More I Practice Yoga, the Fewer Poses I Can Do.”

Read more here: https://yogainternational.com/article/view/sthira-and-sukha-steadiness-and-ease/

05/26/2026



05/25/2026

Sometimes the most radical act of self-care is simply…

Letting it go.

The comment.
The awkward moment.
The thing you replayed in the shower six hours later.
The situation that is absolutely not worth the energy it’s currently renting in your head.

Take a note from the horse.

They don’t spiral about yesterday.
They don’t overanalyse a weird look.
They don’t lie awake at 3am reliving a spook from 2014.

They shake.
They breathe.
They go back to eating grass like nothing happened.

So if today feels heavy, annoying, or mildly unhinged…

Pause.
Breathe.
Unclench your jaw.

And channel some calm, cross-legged horse energy.

You don’t need to fix everything.
You don’t need the last word.
You don’t need to carry it all.

Just… let that sh*t go 🐴🧘‍♀️✨

Address

Castle Rock, CO
80109

Telephone

+17193519837

Website

Alerts

Be the first to know and let us send you an email when Ashva Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ashva Yoga:

Shortcuts

Share

Category