Making Strydz

10/02/2026

✨ Self-care meets consistency. ✨

If you’ve been curious about adding red-light therapy to your skincare or recovery routine, this is a great time to take a look at the Flikeze PhotonMask Quint. It’s currently over 46% off!

I love tools that make it easier to build simple wellness habits at home. LED light therapy masks can be a relaxing addition to a consistent skincare routine and are often used to support the appearance of skin texture and collagen. Like any wellness tool, results are not overnight—consistency matters most.

If it feels like a good fit for your routine, you can check it out here: https://tidd.ly/4rBngWq

I also keep a growing list of wellness, recovery, mobility, strength-training, and home-gym products I recommend on my website: https://makingstrydz.com/recommended-items

Affiliate disclosure: I may earn a commission if you purchase through my links, at no additional cost to you. I only share products I believe may be helpful additions to a well-rounded wellness routine. Please review product details and consult a qualified healthcare professional if you have medical questions or concerns.

09/18/2026

With ProNatal Fitness – I just got recognized as one of their top fans! 🎉

09/15/2026

On sale now: the FliKEZE SpectraPanel Basic 60 red-light panel is $99.99 (regularly $189.99). It uses 660nm red light and 850nm near-infrared light for targeted wellness and recovery routines.

A useful addition for anyone building more intentional post-workout and self-care habits—especially if you want a compact option for focused areas like the face, neck, upper body, or specific muscles.

Find it on my Recommended Items page through the link in bio. 🔗

07/12/2026

Check out all recommended items on my website: makingstrydz.com/recommended-items

06/05/2026

I just hit 750 views on my YouTube channel, and I want to say thank you.

Whether you’ve watched a video, shared it, or supported in any way, it truly means a lot. I created this channel to help people build strength, stay consistent, and make fitness fit into real life.

We’re just getting started, and I’ve got a lot more coming. If you haven’t checked it out yet, I’d love for you to take a look.

https://www.youtube.com/

05/18/2026

03/08/2026

March is here, and it’s a perfect time to hit reset.
I’m Melissa, a veteran, lung cancer survivor, and owner of Making Strydz here in Castle Rock. I help adults rebuild strength, improve balance and mobility, and feel more confident in their everyday life—without extreme workouts.

If you’ve been feeling stiff, tired, or just off, drop a 💪 below or send me a message and I’ll share a simple ‘3-move reset’ you can try this week.

02/26/2026

Our Business Monthly features a roundup of news from local businesses. This February, we highlight Best Selling Author C.J. Box, Mountainside Mobile Detailing, and the Making Strydz webinar. Check it out in our Love Local issue.

https://citylifestyle.com/castlerock/issues/2026-02

02/21/2026

🎉 Today’s the day!
Rock Your Wellness is happening 12–4pm at !
Enjoy wellness, music, food trucks, local vendors, and great vibes all afternoon.
Come join the fun — you don’t want to miss it! 🙌

02/20/2026

Tomorrow’s the day! 🎉
Catch me in person at Rock Your Wellness — I’ll be sharing information on prenatal and postpartum fitness plus bringing swag items and a fun raffle giveaway! 💫
Stop by, say hi, and let’s celebrate wellness together!