TFTC Academy Cary

TFTC Academy Cary Brazilian Jiu Jitsu - Submission Wrestling - Kickboxing - Kids Martial Arts

07/28/2026

Warming up in our Family Kickboxing class!
5:15pm on Monday, Wednesday, and Friday at TFTC Cary.

The family that trains together, grows together. Come try a free class today and ask about our family discount!

Super proud of every single persons performance at the tournament yesterday. There were some great wins and some really ...
07/26/2026

Super proud of every single persons performance at the tournament yesterday. There were some great wins and some really close losses. Most importantly, we were there as a team and having a great time! Thank you to the many people that came out just for support!

07/23/2026

Wednesday night Submission Wrestling!

Looking for smaller classes? Too busy in the evening? Check out our Morning and Lunch Mixed Level Classes Monday-Friday, and get more individualized coaching at TFTC Cary.

07/21/2026

Gi BJJ is a fun sport and a great way to start learning self defense skills. Join us for a free class at TFTC Cary. We offer BJJ, Submission Wrestling, and Kickboxing for all ages. No experience needed!

Big congratulations to these two! These guys have been on the mats for 11 years total and have grown and improved in all...
07/19/2026

Big congratulations to these two! These guys have been on the mats for 11 years total and have grown and improved in all aspects of their lives along the way. We are looking forward to continuing the journey together!

07/17/2026

Working hard, reaching goals, and exercising with your friends! Come learn grappling with us 6 days a week at TFTC Cary.

07/15/2026

We are working collar chokes and submission escapes in our Gi BJJ classes this week. Come train in the Gi with us Tuesday Wednesday Thursday and Saturday!

07/07/2026

More problem solving. More games. More JIU JITSU!

Come experience CLA (constraints led approach) at our Ecological BJJ class every Friday at 6pm at TFTC Academy in Cary NC!

07/02/2026

Busy schedule? Parents and kids can train at the same time! We have Beginners BJJ and Kids BJJ at 6pm Monday through Thursday!

06/30/2026

Score some style points in our Mixed Level Gi classes! Wednesday at 7am and 12pm!

Address

6408 Tryon Road
Cary, NC
27518

Opening Hours

Monday 7am - 8am
6pm - 8pm
Tuesday 7am - 8am
12pm - 1pm
Wednesday 7am - 8am
12pm - 1pm
Thursday 7am - 8am
12pm - 1pm
Friday 7am - 8am
6pm - 7pm
Saturday 9am - 10am

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