Into the Aether Fitness & Personal Training

04/22/2026

A little Tuesday chuckle for you all...
Sometimes all the things were meaning to do for our health really feels like this crazy list. Incorporating a personal trainer into your fitness can really simplify and help it all make sense. Message for availability and let's get started today!

04/14/2026

Trying new ways to be active and stay moving is always fun! Keep going!

04/12/2026

Join me Wednesday evenings at Yaples! :D
Class begins with some brief cardio warm up followed by some aerial specific conditioning followed with instruction for both pole and lyra apparatuses with a circus style focus. All fitness and experience levels welcome!

04/02/2026

This Saturday!

**Relax & Recharge: Yoga for Self-Care**

Take a well-deserved break with this free yoga class designed specifically for heathcare workers. "Relax & Recharge" offers a gentle, all-levels flow focused on releasing stress, building resilience, and nurturing your well-being. In this class, we'll combine mindful movement, deep breathing, and guided relaxation to help you unwind and rejuvenate.

This is your time to prioritize self-care. No previous yoga experience is necessary—just bring your mat, comfortable clothing, and an open mind. Join us to connect, restore, and recharge, so you can return to your vital work feeling refreshed and centered.

Thanks to Carson Medical Group for co-sponsoring this class to care for our care givers!

Register here: https://momence.com/l/8Mhq15mK

03/22/2026

If you relate to anything in this highly accurate scientific graphic, you need to come train with me. I have varying openings throughout the week, message me to schedule 🦵🦵🦵💝

03/21/2026

Anyone missing their phone? Found on one of the machines at Grassroots Yoga Carson City
I'll be in until about 4:15 today 💝

03/19/2026

Have questions? Not sure? Need some guidance?
Let me help guide you on your fitness journey whether you've never stepped foot in a gym before or you're a long time gym rat, we all have more to learn to optimize our efforts 💪💪💪

03/13/2026