Proven Cheerleading

06/01/2026

☀️ Summer Schedule Update! ☀️

With June and July now underway, our class schedule has officially changed for the summer season! Be sure to check out the updated schedule in the image below and make plans to join us.

Our classes fill quickly during the summer months, so we encourage athletes to register early to secure their spot and ensure we can staff classes appropriately.

Whether you're working on fundamentals, perfecting technique, or chasing new skills, we're ready to help you take the next step this summer.

📍 Proven Cheerleading
📝 Register now at ProvenCheer.com/tumbling-classes (https://www.provencheer.com/tumbling-classes)

Spots are limited—don't wait to reserve yours! 💪🔥

NEXT TUMBLING CLINIC: JUNE 27

🔥 We had an incredible time at our first Summer Tumbling Clinic this past Saturday! 🔥

The energy was amazing, the athletes worked hard, and we loved seeing so much growth throughout the day. Because of the success of our first clinic, we're excited to announce that Coach Jay Taylor is coming back—and he's bringing another special guest coach with him!

💥 More staff. More instruction. More reps. More fun. 💥

Joining us will be Coach Jay Hollman, a former collegiate cheerleader at the University of Central Florida (UCF). During his career, Jay competed for five years at the UCA College National Championship and represented the United States on the US National Team – Coed Premier. His expertise comes from years of coaching tumbling and serving as a Tumbling Director for prestigious all-star programs across the country.

This is another incredible opportunity for athletes to learn from some of the best in the industry while receiving personalized instruction from our growing staff.

📅 Don't miss the next clinic!
📍 Proven Cheerleading – 410 N Lake Dr.
📝 Register today at Provencheer.com/clinics

Click here for an update from Proven Cheerleading!

05/26/2026

NO CLASSES THIS WEEK

🚨 Reminder: No Classes This Week 🚨

Just a reminder that PROVEN Cheerleading will not be holding classes this week due to GHSA Dead Week. We hope everyone enjoys the break, gets some rest, and spends time with family and friends! Remember to go ahead and sign up for classes that start next week!

Private lessons may still be available by appointment depending on coach availability.

We can’t wait to get back in the gym with everyone soon! 💙❤️

☀️ Summer Tumbling Series Starts This Saturday! ☀️

Join Jay Taylor and our PROVEN staff for an incredible summer training experience focused on the elite-level technique that helps athletes safely develop and perfect their skills.

This series is designed to help athletes build stronger fundamentals, cleaner technique, better body awareness, and the confidence needed to progress at a high level. Whether you’re working basics or elite tumbling, our goal is to help every athlete maximize their potential through quality reps and detailed instruction.

We’re excited to bring together top-level coaching and an unmatched training atmosphere right here at PROVEN. Don’t miss your chance to train with some of the best!

Spots are limited — sign up today!

Click here for an update from Proven Cheerleading!

05/25/2026

Exciting news!!! We are partnering up with Proven Cheerleading
👏🏼👏🏼👏🏼

05/25/2026

HERE IT IS! 👏🏼
The athlete schedule for Alabama & Pennsylvania is finally here! So many amazing classes lined up — we seriously can’t wait for you all to experience it! ✨

05/19/2026

☀️ SUMMER IS HERE ☀️

Our June–July schedule is officially LIVE and we are so excited to spend another summer training with athletes across Carrollton and the surrounding areas! From Tiny Tumblers and beginner classes to advanced and elite tumbling, team classes, and private lessons — we’ve got something for everyone this summer.

Whether your athlete is just starting their journey or pushing toward the next elite skill, PROVEN is ready to help them grow with quality coaching, high-energy training, and a positive environment all summer long. 💪🔥

📍 Two Locations
📅 June & July Schedule Now Available
🖥️ Register Online at provencheer.com/tumbling-classes

This summer, we IMPROVE ❤️🤍💙

🔥 SUMMER TUMBLING CLINIC 🔥

We are beyond excited to bring something special to our local athletes this summer! On May 30th, PROVEN Cheerleading is teaming up with legendary tumbling coach Jay Taylor alongside our incredible Proven staff for an unforgettable day of training, learning, and growth.

Our goal has always been to give athletes in West Georgia and the Metro Atlanta area access to the very best coaching and knowledge in the industry — and that’s exactly why we went out and partnered with some of the most respected tumbling coaches around the country to make opportunities like this happen.

From beginners building foundations to elite athletes chasing big skills, this clinic is designed to help EVERY athlete improve in a positive, high-energy environment. 💥

This is more than just a camp — it’s a chance to learn from decades of experience, elite technique, and coaches who are passionate about helping athletes succeed.

📍 Carrollton, GA
📅 May 30
⚠️ Limited Spots Available
🖥️ Register now at provencheer.com (https://www.provencheer.com/clinics)

The best are coming to YOU this summer. ❤️🤍💙

🔥 G&S ACADEMY x PROVEN CHEER 🔥

We are incredibly excited to partner with G&S Academy for two amazing weekends dedicated to developing COMPLETE athletes in every area of cheerleading!

This is an incredible opportunity for athletes to learn from top-notch professional instructors from all across the United States — bringing elite knowledge, experience, and energy directly to YOU. From tumbling and stunting to personal growth and coach education, this camp is designed to elevate athletes & parents both on and off the mat. 💪✨

What makes this event so special is that it’s truly one of the first camps of its kind. With PROVEN officially partnering with G&S Academy to lead the stunting portions, athletes now get the best of BOTH worlds — high-level tumbling AND elite stunt training all in one place.

Our mission has always been to help build well-rounded athletes who are confident, technically sound, and prepared for every aspect of the sport, and this partnership is another huge step toward making that vision a reality. ❤️🤍💙

📍 Trussville, Alabama
📅 June 19 - 21

📍 Warminster, Pennsylvania
📅 July 31 - August 2

⚠️ Spots are limited
🖥️ Register now at gsacademy23.com (https://www.gsacademy23.com/registration)

Click here for an update from Proven Cheerleading!

05/14/2026

🔥 THIS SUMMER, IMPROVE.

PROVEN CHEERLEADING SUMMER SERIES 2026
Elite training opportunities for athletes of all ages and skill levels featuring nationally recognized guest coaches and the PROVEN difference.

Get ready for an unforgettable summer of flips, fundamentals, and fun at the PROVEN Cheerleading Tumbling Camps! 💥🤸‍♀️ Whether your athlete is just learning cartwheels and walkovers or training elite layouts and fulls, our camp series is designed to help every tumbler grow with safe progressions, high-energy coaching, and elite-level instruction.

We’re excited to welcome two incredible guest coaches this summer:

🔥 May 30 — Special Guest Coach Jay Taylor of Alpha Extreme Cheer brings decades of tumbling experience from coaching elite athletes and running one of the most respected programs in the industry.

🔥 July 18 — Special Guest Coach Coach Solomon of Brigata Training Facility will be joining us to share his innovative tumbling knowledge, technique, and athlete development systems.

From beginners to elite athletes, every session focuses on proper technique, confidence building, athletic development, and maximizing reps in a positive environment. Come train with the PROVEN staff and some of the best minds in tumbling this summer! 💪🔥

🤝 PROVEN CHEERLEADING x G&S ACADEMY

PROVEN Cheerleading is incredibly excited to officially partner with G&S Academy to create one of the premier summer training experiences in the country! 🇺🇸🔥

Known for bringing together some of the best tumbling coaches from across the nation, G&S Academy has built an outstanding reputation for high-level instruction, athlete development, and creating an unforgettable camp atmosphere. We are honored to now join that mission by leading the stunting portions of their summer camps.

This partnership truly brings athletes the best of both worlds — elite tumbling instruction paired with championship-level stunt training from the PROVEN staff and current/former UWG athletes. Athletes attending these camps can expect an incredible opportunity to improve technique, build confidence, learn new skills, and train alongside passionate coaches who love helping athletes grow.

We’ll be joining G&S Academy this summer at:
📍 Birmingham, Alabama — June 19-21
📍 Philadelphia, Pennsylvania — July 31 - August 2

We cannot wait to collaborate with such an amazing organization and continue spreading our passion for cheerleading, stunting, and athlete development across the country this summer! 💪🔥

📣 PROVEN Summer Clinics — All in One Place! 📣

Ready to level up your skills this summer? All PROVEN Cheerleading stunt schools and tumbling clinics are now conveniently listed in one location for easy registration! From beginners building fundamentals to elite athletes mastering advanced skills, we have opportunities for everyone to train with our incredible PROVEN staff.

🔥 Stunt Schools
🔥 Tumbling Clinics
🔥 Guest Coaches
🔥 All Skill Levels Welcome

Click below to view the full schedule and register today — spots are limited and sessions are filling quickly!

⬇️ REGISTER NOW ⬇️

More exciting news, special guests, and new opportunities are coming soon — stay tuned! 👀🔥

Click here for an update from Proven Cheerleading!

05/08/2026

BIG news!

See you this summer Birmingham and Philadelphia!

Exciting news!!! We are partnering up with Proven Cheerleading
👏🏼👏🏼👏🏼

05/06/2026

Click here for an update from Proven Cheerleading!

04/29/2026

TODAY IS THE START OF A NEW BLOCK!

Hey Proven Family! 🚨

Today kicks off a new block! Be sure to register for your classes ahead of time so we can staff appropriately and give everyone the best experience possible.

STAY TUNED FOR SUMMER BLOCK SCHEDULING AND SPECIAL SUMMER OFFERINGS!

Click here for an update from Proven Cheerleading!