Proven Cheerleading

08/01/2026

Help Us Provide the Best Experience for Your Athlete

As Proven Cheer continues to grow, we'd love your help with one simple change that makes a big difference.

Please register for your classes earlier in the week whenever possible.

Our coaching schedule is built each Sunday based on registrations. When athletes sign up just a few hours before class begins, we do everything we can to accommodate them, but it often requires last-minute staffing adjustments. Many of our instructors also book private lessons throughout the week, so once their schedules are filled, it becomes much more difficult to assign the coach who is the best fit for your athlete's class.

Registering early allows us to:

* Schedule the strongest coaching team for each class.

* Maintain our ideal coach-to-athlete ratios.

* Ensure your athlete receives the highest quality instruction possible.

We will always do our best to welcome late registrations when space allows, but registering early helps us deliver the Proven experience you expect. Thank you for helping us plan ahead and provide the best possible environment for every athlete!

~ Brian & Nicole Nichols

CLASSES START MONDAY!!!

As the school year begins, we're excited to welcome everyone back to Proven Cheer! August marks the start of an exciting new chapter with expanded class offerings, a streamlined registration process, incredible new coaches joining our staff, and the return of some fan-favorite programs. Whether you're taking your very first class or preparing for another competitive season, we've built this fall around giving every athlete the best training experience possible. Here's everything that's new this month!

NEW CLASS LEVEL

INTERMEDIATE CLASS IS DESIGNED FOR ATHLETES WHO HAVE A BACKHANDSPRING BUT NEED TO CONNECT THEM AND ADD A ROUND OFF IN FRONT OF THEM.

Our expanded progression gives athletes a clearer pathway for development while allowing coaches to provide more individualized instruction. Whether your athlete is learning their first cartwheel or chasing layouts and fulls, there's now a class built specifically for them.

NEW TIMES FOR ADVANCED, ELITE, CENTRAL MS

We've updated our class schedule at the Carroll County Recreation Department to better fit busy family schedules.

CLASSES AT THE COUNTY (ADVANCED, ELITE, CENTRAL MS) WILL NOW START ON THE HOUR AT 6PM & 7PM.

With new class times and additional options throughout the week, we're making it easier than ever to find a session that works for you. Be sure to check our updated fall schedule online and reserve your spot before classes fill.

Class Registration Just Got Easier

We've made registering for classes more flexible and convenient than ever!

Class registration is now available year-round, so there's no need to wait for a new session to open. If you miss the start of a block, you can still register at any time and join the fun. Our classes are designed to welcome new athletes throughout each block whenever space is available.

To make registration even simpler, each class will now ask you to:

• Select the class block you're registering for.
• Choose how many classes you want to purchase within that block.
• Select your preferred day of the week for classes that offer multiple scheduling options.

These updates give families greater flexibility while ensuring every athlete is registered for the correct class and schedule. Our goal is to make signing up as easy as possible so you can spend less time navigating registration and more time watching your athlete grow.

Click here for an update from Proven Cheerleading!

07/27/2026

NEW SEASON, NEW OPPORTUNITIES

As the school year begins, we're excited to welcome everyone back to Proven Cheer! August marks the start of an exciting new chapter with expanded class offerings, a streamlined registration process, incredible new coaches joining our staff, and the return of some fan-favorite programs. Whether you're taking your very first class or preparing for another competitive season, we've built this fall around giving every athlete the best training experience possible. Here's everything that's new this month!

We're excited to introduce a new class designed to better serve athletes at every stage of their tumbling journey.

INTERMEDIATE CLASS IS DESIGNED FOR ATHLETES WHO HAVE A BACKHANDSPRING BUT NEED TO CONNECT THEM AND ADD A ROUND OFF IN FRONT OF THEM.

Our expanded progression gives athletes a clearer pathway for development while allowing coaches to provide more individualized instruction. Whether your athlete is learning their first cartwheel or chasing layouts and fulls, there's now a class built specifically for them.

We've updated our class schedule at the Carroll County Recreation Department to better fit busy family schedules.

CLASSES AT THE COUNTY (ADVANCED, ELITE, CENTRAL MS) WILL NOW START ON THE HOUR AT 6PM & 7PM.

With new class times and additional options throughout the week, we're making it easier than ever to find a session that works for you. Be sure to check our updated fall schedule online and reserve your spot before classes fill.

Class Registration Just Got Easier

We've made registering for classes more flexible and convenient than ever!

Class registration is now available year-round, so there's no need to wait for a new session to open. If you miss the start of a block, you can still register at any time and join the fun. Our classes are designed to welcome new athletes throughout each block whenever space is available.

To make registration even simpler, each class will now ask you to:

• Select the class block you're registering for.
• Choose how many classes you want to purchase within that block.
• Select your preferred day of the week for classes that offer multiple scheduling options.

These updates give families greater flexibility while ensuring every athlete is registered for the correct class and schedule. Our goal is to make signing up as easy as possible so you can spend less time navigating registration and more time watching your athlete grow.

✈️ Back to "Stunt" School – August 1

Before school, practices, and fall schedules kick into full swing, join us for one last opportunity to sharpen your coed stunting skills at Back to "Stunt" School!

This special clinic is designed exclusively for coed flyers and male athletes looking to build confidence, improve technique, and get quality reps with the Proven coaching staff before the season begins.

🗓 Friday, August 1
🕛 12:00 PM – 3:00 PM
410 N Lake Dr, Carrollton, Ga, 30117

Whether you're preparing for high school, college, or all-star season, this is the perfect chance to fine-tune your skills, work with experienced coaches, and head into the fall feeling confident.

As a bonus, every participant will receive a brand-new limited-edition Proven Flight Tag—a special keepsake to commemorate the event.

Don't miss your final chance to stunt with us before the busy season takes off. Reserve your spot today and let's kick off the fall the Proven way!

Click here for an update from Proven Cheerleading!

07/17/2026

🚨 Last Chance This Summer!🚨

Don't miss your opportunity to train with special guest Coach Solomon of Brigata, making a one-time trip all the way from Iowa to Carrollton!

With experience at the highest levels of gymnastics and tumbling, Coach Solomon brings a wealth of knowledge, proven progressions, and a coaching philosophy that's helped athletes of every level reach their goals.

Whether you're just starting your tumbling journey or chasing your next elite skill, this camp is for you!

✅ Beginner 10:30-12
✅ Intermediate 12:30-2
✅ Advanced 2-3:30
✅ Elite 4-6

📅 Tomorrow — Saturday, July 18
📍 Proven Cheer | 410 N. Lake Dr., Carrollton, GA

This is our final tumbling camp of the summer, and it's a rare opportunity to learn from one of the best. Come build confidence, sharpen technique, and leave with the tools to take your tumbling to the next level.

🎟️ Spots are limited—don't wait! Sign up today and finish your summer strong. 💪🐺

www.provencheer.com/clinics

07/14/2026

Finish Summer Strong

Coach Solomon Tumbling Camp | July 18

This is your only opportunity to train with one of the industry's most respected tumbling educators as Coach Solomon of Brigata Training travels from Iowa for an exclusive, one-day clinic on Saturday, July 18. Known for his technical approach, athlete-first coaching philosophy, and ability to build safe, efficient progressions, Solomon has helped athletes across the country unlock new skills while developing long-term confidence and consistency. Whether your athlete is refining fundamentals or chasing their next elite skill, this clinic offers personalized instruction in a high-energy learning environment. If you've been looking for an opportunity to expose your athlete to fresh coaching perspectives from outside our region, this is one you won't want to miss. Follow Solomon's journey and coaching philosophy on Instagram , then secure your spot before this one-time event fills.

Back to "Stunt" School | August 1

School may be starting back, but we're kicking off the season by taking your coed stunting to the next level. Join us on Saturday, August 1, at 410 N. Lake Drive in Carrollton for our Back to "Stunt" School, a specialty clinic designed exclusively for coed flyers and male bases. Led by experienced collegiate athletes and coaches, this focused training session emphasizes proper technique, advanced progressions, timing, communication, and confidence-building through high-repetition instruction. Whether you're preparing for school tryouts, sharpening collegiate-level skills, or building a stronger foundation, this clinic provides the individualized coaching needed to elevate your performance before the season begins.

G&S Academy | July 31 – August 2 | Warminster, PA

Looking for the ultimate summer cheer education experience? G&S Academy is far more than a traditional camp—it's a comprehensive 1–3 day educational experience designed to develop athletes, coaches, and parents alike. Hosted in Warminster, Pennsylvania, this nationally recognized event brings together elite instructors from across the country to provide world-class instruction in stunting, tumbling, athlete development, leadership, and performance. Beyond the skills floor, parents gain valuable insight into supporting their athletes through specialized educational sessions, while coaches receive hands-on training covering stunt progressions, spotting techniques, athlete development, and effective coaching strategies. Whether you're attending for one day or the full weekend, G&S Academy offers an unmatched opportunity to learn from some of the best minds in cheerleading and return home with knowledge that extends far beyond the mat. Join Nicole in PA for this awesome camp, the one held in Alabama was AMAZING!!!

Click here for an update from Proven Cheerleading!