Sword and Shield Fitness

Sword and Shield Fitness Certified Personal Trainer ready to help you hit your goals and new heights in your fitness journey!

08/13/2023

Until I work at a new space I will also be not able to train clients in a gym. If clients would still like to meet with me for cardio, body weight training, or other exercises that I can accommodate for you until I work at other gym. My line is always open!

Thanks to hamel for the great months of letting me work and train people there! I loved meeting and helping all of you!! šŸ’ŖšŸ»šŸ’ŖšŸ»

Motivation low? Canā€™t seem to push yourself enough?No worries, Iā€™ve got you!Iā€™m dedicated to helping you look and feel y...
07/18/2023

Motivation low? Canā€™t seem to push yourself enough?

No worries, Iā€™ve got you!

Iā€™m dedicated to helping you look and feel your best with safe and affordable training for anyone of any age! I offer specific plans to help you progress on whatever goal you may have!

The main focus is YOU! So letā€™s get started on making you feel and look good!

My client list is open! Message me today on any of my socials or contact me by my number to get started!

Letā€™s work! šŸ’ŖšŸ»

Thank you all for the support, Clients and family and friends!

-Ethan

Hello everyone!!I hope everyone has been having a very fun filled week so far! Just another post to say my client list i...
06/21/2023

Hello everyone!!

I hope everyone has been having a very fun filled week so far!

Just another post to say my client list is very open! I accept anyone of any age! Iā€™m ready to take you on your way to a healthier and happier lifestyle, are you??

Contact me today to get the journey started! My info such as email, phone number, and hours that Iā€™m available are all right here listed on my page! Letā€™s get you ready in time for all your summer fun! ā˜€ļøšŸ’ŖšŸ»

Thank you all for you support!!

-Ethan

06/21/2023

We have news!
I'd like you all to meet Clara, the new owner of Just Good Trade!
Clara stepped in at the last minute and is very excited to be taking charge of the shop! Details are still being settled, and those take time, but your continued patience is so appreciated!
We need more patience as this page has been hijacked. šŸ˜”
This means Clara will more than likely have to start a new one.
What we need from you is for you to like and share this post, and when the new one is up, please like and share that one as well.
I'll let you know when that happens!
Love and blessings to you all!

Certain areas of pain in the body? Tight muscles and no progress?Working out but seeing no results?I can help with all o...
06/07/2023

Certain areas of pain in the body?

Tight muscles and no progress?

Working out but seeing no results?

I can help with all of that!

If you need some extra motivation and guidance on your workouts or a plan that fits you directly contact me today!

I specialize in everything fitness from cardio work to muscle building or even conditioning!

Wanna lose extra pounds? Iā€™m there!

Wanna gain muscle? Here for you and you only!

My client list is very open so call or contact me today on any of my socials or email to get your journey started!

Located always at Hamel Chiropractic- Fitness Center!

Letā€™s get you ready for summer and get you the body you deserve!šŸ’ŖšŸ»

-Ethan

Ready to hit your goals???I hope everyone had a great Memorial Day weekend and ate lots of good food and spent some time...
05/30/2023

Ready to hit your goals???

I hope everyone had a great Memorial Day weekend and ate lots of good food and spent some time with family! I know I did šŸ˜‹.

With that being said, I still have a lot of open spots to take on new clients! Letā€™s work off those weekend pounds and dial in to something greater! I offer many services to help put you on the right path including group training if you donā€™t want to go into it alone! šŸ™‚

Contact me today on any of my socialā€™s or email or number to get started with me! You wonā€™t regret it!

Any shares would be appreciated as well, thank you all and have a great week!

-Ethan

05/16/2023

I have some very awesome news!

As of today, I have officially moved to Carrollton! Which means i have closer access to the gym to help all of your fitness needs! My times are still the same and you can find them on my page! I just wanted to say thank you again to all that have been supportive of my small little business, itā€™s been my dream to have a career in fitness and Iā€™ve loved every second of it!

You can get ahold of me through my phone, email, and any of my socials to get started on your fitness journey! Thank you all so much from the bottom of my heart!

-Ethan

You ever reach a certain point in your fitness journey where you are working hard but see no results?? Sometimes thatā€™s ...
05/10/2023

You ever reach a certain point in your fitness journey where you are working hard but see no results?? Sometimes thatā€™s not you, that can be called ā€hitting a Plateau.ā€

Here at sword and shield fitness, I love to help clientele with any problems they face with their journey to a healthier lifestyle as well as correctly teach how to hit the goals they want. Hitting a plateau on your way to your goal is very upsetting but not uncommon! More people run into a stop even when they donā€™t want too, but when you work with meļæ¼ you can expect results and crushing that stopping point in your fitness journey!

Contact me today to get started with me! I am still open for clients so message me today on any of my socialā€™s or phone number or email to get started and get a plan thatā€™s right for you! šŸ˜‰

Thank you all and have a great rest of your week! šŸ’ŖšŸ»

-Ethan

Also just realized we are 100 followers strong!! Thank you all so much for your constant support on my business! i love ...
05/01/2023

Also just realized we are 100 followers strong!! Thank you all so much for your constant support on my business! i love being able to help out the community and others from everywhere on their fitness journey! Thank you all from the bottom of my heart!ā¤ļø

-Ethan

Happy Monday everyone!Hope everyone has had a great weekend and is ready to start the week right with some hard workoutā€™...
05/01/2023

Happy Monday everyone!

Hope everyone has had a great weekend and is ready to start the week right with some hard workoutā€™s and even better results!

If you need muscle building Or condition Iā€™ve got you! I can guide you to the body YOU want and keep you on the right track. Seeing your goalā€™s come to fruition is what we are all about here at Sword and Shield Fitness so contact me today to get started on your journey! I take all ageā€™s so anyone and everyone is always welcome!

Contact me on any of my socialā€™s or my email or phone number all listed on my Facebook! Thank you all for your support!

Have a great week!

-Ethan

WOW! Thank you all so much for your support on the promo that dropped! It was amazing to hear all the comments and nice ...
04/25/2023

WOW! Thank you all so much for your support on the promo that dropped! It was amazing to hear all the comments and nice things everyone had to say! We are just getting started! šŸ’ŖšŸ»

As of right now I am very open to take clients! I take any age and Iā€™m ready to help you on your journey! If anyone you know is interested on getting healthier or more fit please share my page to them! I love being able to help whoever I can! šŸ™‚

You can contact me on any of my socialā€™s,email, or phone number!

Have a great day!!

-Ethan

Address

Carrollton, IL
62016

Telephone

+12173705450

Website

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