Basic fitness studio

Basic fitness studio personal training, assisted stretching & group stretch classes focusing on functional fitness

Letsss goooooo!!! Ella & Gus doing the Honolulu 1/2 marathon this morning in honor of our sweet Grace 💕💕💕🏃🏼‍♀️🏃‍♂️ Give ...
04/12/2026

Letsss goooooo!!!
Ella & Gus doing the Honolulu 1/2 marathon this morning in honor of
our sweet Grace 💕💕💕🏃🏼‍♀️🏃‍♂️

Give Grace Foundation

04/08/2026

✔️💕

04/08/2026

Week 1
Moving for Gracie
✔️
Give Grace Foundation

April 1… thankful to all of you for moving with mission this month in honor of my beautiful niece Grace… 💕💕Still time t...
04/01/2026

April 1… thankful to all of you for moving with mission this month in honor of my beautiful niece Grace… 💕💕
Still time to sign up and get your name on the window for the April Challenge 😘

For Gracie’s 16 years with us ..
16 miles/week
16 minutes/day stretching/quiet time
$30 donation to Give Grace Foundation

#16/16challenge


Deb Koster Sondra Rierson Teri Molitor Teri Scharfenkamp Pam Dunn
Cyndi Nelson Tori Staley Nancy Johnson
Lisa Mohr Jean Ludwig Kim Bauer
Karsyn Overmohle Doug Diers Beth Glynn
Frannie Glynn Erin Dvorak Sara Albrect Becky Behrens Jen Diers Laurie Bruk
Patty Pietig Jen Jorgenson Ella Collison
Mac Collison Gus Collison Pete Collison
Casie Burke Kobe Diers Paige Diers
Kalie Schoessler Lisa Quandt
Kelley Derner Cindy Schweers
Dr Donovan Julie Mayhall Lynda Schirck
Jill Hawkinson Ann Vincent
Jenna Olberding Steve Klocke
Angie Schreck

In honor of my niece Grace’s 16 beautiful years on earth my April Challenge is going to raise money for the April Chall...
03/29/2026

In honor of my niece Grace’s 16 beautiful years on earth my April Challenge is going to raise money for the

April Challenge

16 Miles/Week
16 Minutes of Stretching/“Quiet time”

Donate $30 to join the challenge & have your name in a drawing to win a prize at the end of the month!

Venmo me or stop by the studio sometime this week …

#16/16challenge

01/01/2026

Happy New Year!!
31 day challenge
31 minutes
31 pushups

So thankful to be part of such a giving community… Jenna & I met up with some of the amazing people with Carroll Superdr...
11/26/2025

So thankful to be part of such a giving community… Jenna & I met up with some of the amazing people with Carroll Superdraft tonight and give them our donations from the October Challenge…
Just over $2500 was donated!!
Thank you all so very much! Carroll SuperDraft

4 years ago Crossroads opened next door to my studio, I was so happy to have my friends beside me & excited to see Jenna...
11/06/2025

4 years ago Crossroads opened next door to my studio, I was so happy to have my friends beside me & excited to see Jenna and Andy embark on this new adventure…Within that same month is when I was diagnosed with breast cancer so their first few months in their new space was with lights off in my space…. When i was done with surgery, recovery and radiation & got to turn my lights back on at the studio they did not hesitate to support in any way they could!! So a little shout out today to Jenna & Andy for always supporting my October challenge… their generousity & willingness to give to such an amazing organization is simply remarkable …. 👏🏻 👏🏻 👏🏻 love you guys!!!💗💗💗💗
Carroll SuperDraft

Address

206 W 5th Street
Carroll, IA

Telephone

+17127909115

Website

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