Pure Interval Training

Pure Interval Training Show up. Work hard. Results to follow! Pure Fitness Carlsbad is proud to be the home of Pure Interval Training. If you show up and work hard you will see results.

CrossFit style group classes will be held on the basketball court and in the back parking lot. Workouts will include movements that are necessary and common in our daily activities, like pushing, pulling, squatting, lifting and running. Programming will include a conditioning workout and a strength workout within the same hour. You will improve your capacity in ten recognized fitness domains: car

dio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. From decreasing your mile time to losing body fat, to increasing the number of pushups you can do in one minute. We will provide a competitive, fun environment that encourages everyone to blur the line between perfect form and intensity (increasing your power output). Not interested in being an elite level athlete? Not a problem. We welcome all levels of fitness if you are willing to be coachable and work hard.

Address

Carlsbad, CA
92011

Opening Hours

Monday 9:30am - 10:30am
5:45pm - 6:45pm
Wednesday 5:45pm - 6:45pm
Thursday 5:45pm - 6:45pm
Saturday 9am - 10am

Telephone

+1 760-310-3903

Website

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