NeuroMotor Training LLC

05/18/2026

🧠 BRAIN, BODY, BONES: The Science of Living Stronger, Longer is officially available on Amazon!

This is the book I've wanted to write for years — a science-backed, plain-English guide to living healthier and longer, no matter where you're starting from. Whether you're in your 40s, 60s, or 80s, the research is clear: it is never too late to make meaningful improvements to how you feel, move, and think.

Inside you'll find everything from bone density and brain health to nutrition, organ health, and the science of neuroplasticity — all backed by peer-reviewed research and written in a way that's actually readable.

I am deeply honored to have contributions from some of the most respected minds in health, neurology, and human performance:

🌟 Dr. Mayela Rodríguez Violante
🌟 Dr. Perry Nickelston
🌟 Laura Olmos
🌟 Dr. Emily Splichal
🌟 Dr. Natalie Robertson
🌟 Ethan Pollak
🌟 Erica Erica Kraut DeMarch, PT, MS

Their expertise and generosity made this book something truly special.

📖 Paperback — 39% off, just $22.03
📱 Kindle — 24% off
🎧 Audiobook

All three formats available now on Amazon.

Here's what one physician had to say:

"Karl Sterling is a man apart. In a world where most patients are given a diagnosis and a pill, Karl is changing lives like no one else I have ever encountered in conventional medicine. He is a positive force in the universe and an inspiration to everyone in healthcare."
— Joe Barry, MD Jt Barry

🔥 These discounts won't last long.

👉 Grab your copy here: https://a.co/d/0cVDyhYj

I wrote this book for this community — for anyone who wants to take their health into their own hands and age on their own terms. I hope it becomes a resource you return to again and again.

Thank you for your continued support. It means everything. 🙏

— Karl Sterling, NASM Master Trainer | Founder, NeuroMotor Training, Inc.

In *Brain, Body, Bones*, NASM Master Trainer and neurological wellness specialist Karl Sterling — joined by neurologist Dr. Mayela Rodríguez Violante, lymphatic health expert Dr. Perry Nickelston, Parkinson's advocate Laura Olmos, and barefoot science specialist Dr. Emily Splichal — lays out th...

05/03/2026

PREORDER "Brain, Body, Bones - The Science of Living Stronger, Longer" (click the image or link below to order)
PREORDER "Brain, Body, Bones - The Science of Living Stronger, Longer" (click the image or link below to order)

By Karl Sterling | NASM Master Trainer & Neurological Wellness Specialist

Ships June 5, 2026

What if the most powerful medicine for your brain, body, and bones was already inside you — waiting to be activated?

In Brain, Body, Bones, Karl Sterling draws on decades of work in neurological wellness to deliver a practical, science-backed guide to building a longer, stronger, more vibrant life. This is not a wellness trend book. It's a blueprint.

Inside you'll discover:

• Why neuroplasticity is the key to recovering and thriving at any age

• How strength, balance, and bone density are all connected — and how to build all three

• The truth about your gut microbiome, lymphatic system, and heart health

• Real strategies used with Parkinson's, stroke, TBI, and MS patients — adapted for everyday healthspan

• How to protect and sharpen your proprioceptive system to move better, react faster, and fall less

This book goes beyond one voice.

Brain, Body, Bones features powerful expert contributions from some of the most respected clinicians, researchers, and advocates in neurology and movement science:

• Dra. Mayela Rodriguez Violante — Mexico's premier neurologist and leading voice in Parkinson's disease research, writing on protecting your neurological health and fending off diseases like Parkinson's and Alzheimer's before they take hold.

• Dr. Emily Splichal — podiatrist and global authority on barefoot science, on how stimulating the soles of your feet directly supports brain health, balance, and fall prevention.

• Dr. Perry Nickelston — known worldwide as "Stop Chasing Pain," on the overlooked power of lymphatic health as a foundation for neurological and whole-body wellness.

• Ethan Pollak — sensory integration specialist, on how targeted sensory input helps the brain and body communicate more effectively — improving coordination, reducing fall risk, and accelerating recovery.

• Dr. Erica Kraut DeMarch — on the NUSHU smart insole system and its ability to retrain gait, improve movement quality, and restore walking confidence through real-time biofeedback.

• Laura Olmos — who shares a deeply personal and profoundly moving account of nearly 20 years living with Parkinson's disease. Her testimony is one of the most compelling arguments in this entire book for why keeping your body and brain challenged, every single day, is not optional — it is everything.

This is not a book about managing decline.

It is a book about refusing to accept it.

📦 Physical book ships on or after June 5.

📧 You'll receive a confirmation email with your order details.

Order now and be among the first to receive your copy.

https://neuromotor-training.myshopify.com/products/brain-body-bones-book-preorder?utm_content=web&utm_medium=product-links&utm_source=copyToPasteBoard

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PREORDER — Ships June 5, 2025 "Brain, Body, Bones - The Science of Living Stronger, Longer" By Karl Sterling | NASM Master Trainer & Neurological Wellness Specialist What if the most powerful medicine for your brain, body, and bones was already inside you — waiting to be activated? In Brain,...

03/31/2026

Just in case you ever wonder ...... Here's why Mexico WINS over the USA, EVERY time.

https://youtu.be/hrpXTtBejNM?si=PKs0LWGBSmP5T3tf

02/21/2026

Thank you 🙏 for all the views on my YouTube channel.

02/12/2026

Dr. John Lewis joins us to discuss critical aspects of the immune system and its interplay with the nervous system. We dive into the complexities of vaccine ...

02/12/2026

New interview is up with my long time friend, Dr. John E. Lewis. It's gets very interesting quickly. Enjoy and please share

https://youtu.be/aFfqBisaX-Y?si=xJtGq7Y6SVGz7Qhn

Dr. John Lewis joins us to discuss critical aspects of the immune system and its interplay with the nervous system. We dive into the complexities of vaccine ...

02/03/2026

La reunión de hoy en el Hospital Ángeles Pedregal de la Ciudad de México fue fabulosa.

Tienen el centro de rehabilitación más increíble que he visto.

Estén atentos, próximamente les traemos noticias emocionantes.



Susse Dirndl Guzman

01/28/2026

New Episode from Nicholas Sterling, M.D., Ph.D.

In this episode, we cover a practical system ER doctors use to lead through high-pressure, high-stakes moments. I walk through a high-pressure scenario and b...

01/20/2026

I am honored and very excited to be a part of this program. Gracias, Laura Olmos for the invitation

12/29/2025

Exploring the science of health and longevity. Join us as we dive into evidence-based strategies, expert insights, and practical tips to help you live longer, healthier, and better. From nutrition and fitness to cutting-edge research and lifestyle optimization—your journey to peak vitality starts here.

Explorando la ciencia de la salud y la longevidad. Acompáñenos a profundizar en estrategias basadas en la evidencia, perspectivas de expertos y consejos prácticos para ayudarle a vivir más tiempo, más sano y mejor. Desde nutrición y fitness hasta investigación de vanguardia y optimización del estilo de vida, su camino hacia la máxima vitalidad comienza aquí.

https://whatsapp.com/channel/0029Vb7ZQWtJ3jv2kCtG7F2k

Follow The Learning Lab with Karl Sterling / El laboratorio de aprendizaje con Karl Sterling's WhatsApp Channel. Exploring the science of health and longevity. Join us as we dive into evidence-based strategies, expert insights, and practical tips to help you live longer, healthier, and better. From nutrition and fitness to cutting-edge research and lifestyle optimization—your journey to peak vitality starts here............................................................................Explorando la ciencia de la salud y la longevidad. Acompáñenos a profundizar en estrategias basadas en la evidencia, perspectivas de expertos y consejos prácticos para ayudarle a vivir más tiempo, más sano y mejor. Desde nutrición y fitness hasta investigación de vanguardia y optimización del estilo de vida, su camino hacia la máxima vitalidad comienza aquí.. Join 37 followers for the latest updates.