OM TOWN Calistoga - Hot Yoga & Pilates

23/07/2026

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This month, we celebrate our newest Student of The Month, Ilya Smock ✨

Ever since the first day we opened, she has been a fixture at the studio. From bringing her positive energy into the studio and onto the mat each and every day, and especially to all of the 7:00am IHP Classes, to showing up in our community and supporting the studio.

We love that Ilya is a part of our community and we are excited to celebrate her and her commitment to this space!

Congratulations to Ilya !

Get to Know Ilya:

Q: When did you first start practicing Yoga or Pilates?
A: The minute this building opened pretty much. In the very beginning. It was my birthday, October 3rd 2017. It was IHP and I was immediately hooked.

Q: Where did you start practicing Yoga?
A: At a Yoga Studio.

Q: What types of Yoga or Pilates classes at OM TOWN do you enjoy the most?
A: I love them all truly. But my absolute go-to classes are IHP. I love the vibe, the music, the workouts and the instructors.

Q: What changes have you noticed in your life since you started Yoga?
A: Health and wellness awareness. Accountability. Showing up for myself and supporting others. Personal strengths and achieving self made goals. This practice changed my life in so many ways. I can’t imagine not having it. It’s my happy place.

Q: What advice would you give a person who is brand new and interested in trying Yoga for the first time?
A: Go in with an open mind and open heart. You will leave your class with a full heart, a happy mental state and leave you wanting more.

Q: What is your favorite Pilates move or yoga pose?
A: Not sure I can pick just one favorite pose or move. I love them all. I love being challenged and pushing past the challenges, I enjoy the feeling of coming out successful after doing something really difficult.

Q: What do you want to learn or work on?
A: Maybe a handstand? lol idk

Thank you Ilya Smock for being our Student of the Month 🙌

22/07/2026

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There is no place like OM ✨

20/07/2026

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Join us in giving Kaylee Hardin a warm OM TOWN welcome to our community of facilitators, instructors and leaders.

You might recognize her from previous Soundbath events, yoga classes or the Calistoga Saturday Farmers Market where she offers astrology readings, reiki, sound healings and handcrafted items with Kaylee.

We are thrilled to have her at the studio for a first, of many new offerings to the community.

Get Know Kaylee:

Kaylee has been practicing the healing arts since 2020 and is certified in many different modalities including yoga, astrology, sound healing, and energy healing. She is passionate about connecting to the core of your being and helping to remove and release anything in the way of embodying and expressing your most authentic self.

19/07/2026

🤔

Mind wandering during tasks?
That is completely normal.

🧘 🧠 🎯

In yoga philosophy, the 6th limb is called Dharana, which simply means single-pointed concentration. It is the practice of training your mind to focus on just one thing at a time.

It sounds deeply spiritual, but it manifests in everyday life all the time.

An everyday example:

Think about washing the dishes. Instead of planning your tomorrow or stressing about work, you focus entirely on the warmth of the water, the smell of the soap, and the texture of the plate. That is Dharana. It is bringing your mind back to the present moment, over and over again.

You don’t need to sit cross-legged on a mountain to practice it. Just pick one mundane task today and give it 100% of your attention.

MentalClarity

18/07/2026

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We are thrilled to be partnering with so many amazing instructors, facilitators, coaches and venues over the next few weeks.

Mark your calendars and sign up early for our awesome events as we close out summer in style !

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First up, join us for our monthly Community Class offerings.

$8 Drop-In
Tuesday night, July 21st
- 5:30pm Powerflow w/ Zachary McCloskey
- 6:45pm Inferno Hot Pilates w/ John Schelhorn

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Next up, on Sunday July 26th we are excited to team up with Kaylee Hardin of for a Soundbath and Pop-Up Shop.

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On Saturday, August 1st we are thrilled to offer Move to Feel: Somatic Workshop with have Heather Turner, Heather Turner.

Expect to be lead into deeper connection to your body with breath-work, gentle movements and guidance on how to listen to your body and slow down in our fast paced world.

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Monday August 17th, we continue our Community Class offerings, making yoga and fitness accessible to all.

$8 Drop-In
Monday morning, August 17th
- 9:00am Powerflow w/ Emmy | Nutritionist & Fitness Coach
- 10:30am Inferno Hot Pilates w/ Emmy | Nutritionist & Fitness Coach

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OM TOWN - Russian River Day

Join us for a day of summer fun and getting to know your community. We will float, paddle and picnic together while enjoying the summer sun!

Check out the website for sign ups and registration, all of details to be released soon!

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We are excited to partner with Forni Farms, Forni Farm & Nursery , with an All-Levels Yoga Class with Live Reggae Music. Expect chill vibes and a cool atmosphere as we bring the OM TOWN energy to the farm.

We will practice outdoors and under a majestic ancient oak tree, with the sounds of chill reggae music filling the air. (Bring your own mat, blanket and props.)

Come for the yoga and music, stay for the plant sale and get a head start on your home garden with winter veggies and starts!

17/07/2026

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This first year is flying by, we can’t believe that we’ve been open and supporting our for 1/2 a year already !

Here is a breakdown by the numbers, showcasing the community and all of the hard work and dedication from our instructors and members.

Stay tuned in as we announce some great events happening over the rest of summer and moving into the end of the year, here at OM TOWN | Hot Yoga & Pilates | Calistoga, CA , we are just getting started ✨

21/06/2026

✨ Community Class Alert ✨

Calistoga and surrounding areas, are you looking for a creative way to spend your Sunday tomorrow? Are you looking for a fun and FREE event?

Join us at OM TOWN Calistoga, and millions of people throughout the world for a celebration of yoga ✨

Tomorrow hallmarks not only Fathers Day, Solstice and the official start of Summer, it is also
UNESCO INTERNATIONAL YOGA DAY 🌎 🧘

Two great classes offered:

9:00am
Hot Yoga 90

The original Hot Yoga experience. 26 postures and 2 breathing exercises performed in a heated room to 105 degrees with 40% humidity. This 60 or 90 min class is a great way to lose weight quickly while increasing balance, strength and flexibility. Following a proven recipe for healing the body, known for its medical, mental, and physical benefits. This form of yoga has been practiced all over the world and is popular with yogis, athletes and everyday people alike, everyone can do it!

Or

11:00am
Deep Stretch & Meditation

Unwind and expand in Deep Stretch & Meditation YIN based yoga class. In this low-heat class, you can sink into long-held restorative poses while soothing music and gentle guidance melt tension from every muscle. Breathe deeply, quiet the mind, and let mindfulness carry you toward profound flexibility and inner calm. This slow, delicious practice is pure permission to release, restore, and reconnect with stillness. Leave lighter, longer, and beautifully at peace.

21/06/2026

21/06/2026

✨ Community Class Alert ✨

Calistoga and surrounding areas, are you looking for a creative way to spend your Sunday tomorrow? Are you looking for a fun, family friendly and FREE event?

Join us at OM TOWN Calistoga, and millions of people throughout the world for a celebration of yoga ✨

Tomorrow hallmarks not only Fathers Day, Solstice and the official start of Summer, it is also
UNESCO INTERNATIONAL YOGA DAY 🌎 🧘

Two great classes offered:

9:00am
Hot Yoga 90

The original Hot Yoga experience. 26 postures and 2 breathing exercises performed in a heated room to 105 degrees with 40% humidity. This 60 or 90 min class is a great way to lose weight quickly while increasing balance, strength and flexibility. Following a proven recipe for healing the body, known for its medical, mental, and physical benefits. This form of yoga has been practiced all over the world and is popular with yogis, athletes and everyday people alike, everyone can do it!

Or

11:00am
Deep Stretch & Meditation

Unwind and expand in Deep Stretch & Meditation YIN based yoga class. In this low-heat class, you can sink into long-held restorative poses while soothing music and gentle guidance melt tension from every muscle. Breathe deeply, quiet the mind, and let mindfulness carry you toward profound flexibility and inner calm. This slow, delicious practice is pure permission to release, restore, and reconnect with stillness. Leave lighter, longer, and beautifully at peace.