09/05/2024
https://www.win-magazine.com/2012/02/01/wrestling-with-self-awareness-a-group-process/
By Lis McGovern WREST or Wrestling Reflection Education Skills Training is a mat / life integration process which, among other things, empowers wrestlers with a greater sense of self-awareness. Self-awareness is an essential character-development skill which when translated into wrestling aids the w...