Berkshire Badgers Strength & Conditioning

Berkshire Badgers Strength & Conditioning Fan Page for the Berkshire Local Schools Strength & Conditioning Program.

As Summer activities start shifting into in-season practices/scrimmages - this will be our Fall Weight Room schedule. Si...
07/27/2026

As Summer activities start shifting into in-season practices/scrimmages - this will be our Fall Weight Room schedule. Since games start before school - we will be moving to this schedule starting the week of August 17th until our Winter schedule is released later this year.

Lets finish Summer strong and hit the season in full stride!

Congratulations to the newest member of the 500lbs Club - Kylie Swiantek! She finished with a total weight of 505lbs! Sh...
07/09/2026

Congratulations to the newest member of the 500lbs Club - Kylie Swiantek! She finished with a total weight of 505lbs! She now sits atop the Girls Deadlift Leaderboard!

The HS Football team kicked off their Summer Ultimate Badger workout series this morning at Punderson Beach. Every other...
05/30/2026

The HS Football team kicked off their Summer Ultimate Badger workout series this morning at Punderson Beach. Every other Saturday in the Summer these boys wake up early to push each other and get better while their opponents sleep. This is where the brotherhood is built. Be a Badger.

ATTENTION MS BOYS - With this week being the last week of Flag Football - your coach wants to start our Summer Session n...
05/26/2026

ATTENTION MS BOYS - With this week being the last week of Flag Football - your coach wants to start our Summer Session next week!

THE 2025-2025 LEADERBOARDS ARE HERE! Numbers on a leaderboard tell part of the story. The part that doesn't show up on t...
05/22/2026

THE 2025-2025 LEADERBOARDS ARE HERE! Numbers on a leaderboard tell part of the story. The part that doesn't show up on the list? The effort, the attitude, and the decision to keep showing up even when it was hard. That's what Badger Strength is built on. I'm honored to coach this group. I'm proud of each and every one of you. See you next year, Badgers.

SUMMER SCHEDULE HAS BEEN SET! This is the only true off season many of you get so let's make the most of it! I'm still w...
05/10/2026

SUMMER SCHEDULE HAS BEEN SET! This is the only true off season many of you get so let's make the most of it! I'm still working with the coaches for Girls Volleyball and Cross Country to finalize your schedule. Fall championships are decided in the Summer!

Congratulations to the newest member of the 400lbs Club - Anna Risk! She finished with a total weight of 465lbs! She's a...
05/10/2026

Congratulations to the newest member of the 400lbs Club - Anna Risk! She finished with a total weight of 465lbs! She's already established herself as one of the strongest girls in the school - currently tied for 2nd in: Bench, Deadlift and Total Weight!

Congratulations to the newest member of the 900lbs Club - Jeremy King! He finished with a total weight of 905lbs! He's m...
05/10/2026

Congratulations to the newest member of the 900lbs Club - Jeremy King! He finished with a total weight of 905lbs! He's made tremendous progress in his first year training, already leading all underclassmen in the Deadlift!

You want to be a leader? This is where leadership is built. Not in the spotlight - in the grind.
04/25/2026

You want to be a leader? This is where leadership is built. Not in the spotlight - in the grind.

The standard here isn't set by the coaching staff. It's set by the athletes who refuse to settle for less than their bes...
04/17/2026

The standard here isn't set by the coaching staff. It's set by the athletes who refuse to settle for less than their best.

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14155 Claridon Troy Road
Burton, OH
44021

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 4pm - 7pm

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