Karen's Pilates Studio

Karen's Pilates Studio 69 and fit..Ways to stay fit as we age gracefully.. This is just brief knowledge on my research to

Stay healthy…eat healthy….Turkey Chili homemade…
02/11/2024

Stay healthy…eat healthy….
Turkey Chili homemade…

Keep yourself healthy…Breathe in hold your abs, exhale out and pull your naval towards your spine..
12/12/2023

Keep yourself healthy…Breathe in hold your abs, exhale out and pull your naval towards your spine..

Just keep on, someday I won’t be able to do this, but today I will!
06/28/2023

Just keep on, someday I won’t be able to do this, but today I will!

06/26/2023
Stay active even at 71😜
03/16/2022

Stay active even at 71😜

Self care
09/23/2021

Self care

Self care at 70!!!!
09/23/2021

Self care at 70!!!!

Stay fit!! Age is irrelevant..
09/23/2021

Stay fit!! Age is irrelevant..

Address

15W100 Plainfield Rd
Burr Ridge, IL
60527

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 10am

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