FreeStar Fitness

09/17/2026

09/16/2026

09/15/2026

🎃Save the date for Freestar Fitness’s Halloween Bash!!! We are throwing a Halloween Party with some fitness flair!! Wear your best costume, partipate in the contests, and/or just show up for the spooky vibes! We are soooo excited to host this and see everyone’s Halloween spirit 🦇

09/11/2026

We asked Drew to shake his money money 💰

👀

09/05/2026

Have a great holiday weekend!🙌

Regular schedule on Saturday (9/5) so come on in for a class Saturday morning! And if you don’t have a key fob for a Monday workout, pick one up by 11am Saturday 🔑

08/26/2026

📢 ANNOUNCEMENT 📢

We are the official host gym for the Michele Mayberry bodybuilding competition!

➡️What does that mean? ⬅️

All registered athletes and coaches can work out with us for free the week of 9/13-9/18!

ATHLETE INFO:

1- LIKE, REPOST, AND SHARE THIS POST
2- DM us and let us know when you are coming in!
3- Bring ID along with your proof of registration
4- Take pictures and tag us on social media!

We can't wait to see you!

08/18/2026

✨️GLOW WORKOUT SCHEDULE CHANGE! ✨️

THURSDAY, SEPTEMBER 3rd, 6PM!!

(Start off your labor day holiday weekend 🙌)

✨️As most people travel for labor day weekend, we still are getting our glow up workout in.

Please join us as we launch a brand new schedule for September:

📢Our 5:30 class will now always be starting at 6pm! ⚠️

All other classes stay the same

New class times:

6am, 7am, 9am, 4pm, 6pm, 7pm

08/13/2026

It is kind of chic, don't you think?

I mean, honestly, don't you want to be a part of that?!

Strong > Skinny

We are serious about you living a long, independent, sustainable, and energetic life!

After completing one of our workouts, doesn't everything else seem pretty easy?!

We are the opposite of ghosts, we are going to bug you until you hit those goals - even if we are on the floor with you!

Once a year, we host an epic womens powerlifting fundraising event that is accessible to women of all experience levels!

We want to tell you all the secrets to success!

We want you to have all the tools you need!

Teach them early!

We meet you where you are at.

We want to cheer you on!

07/25/2026

"I am forged in the fires of adversity. I have conquered the impossible." 😂💀💪
-Me, 3 minutes AFTER surviving that workout

During the workout? I was negotiating with every muscle in my body.

Psychologist Mihaly Csikszentmihalyi wrote, "The best moments usually occur when a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile." That's exactly why the feeling afterward hits so differently.

And Viktor Frankl reminded us, "If there is a meaning in life at all, then there must be a meaning in suffering." Maybe that's why the post-workout victory lap feels so earned. 😅

Turns out the hardest part wasn't the workout... it was convincing myself to start. 😂

There is just nothing better than getting through one of our 60 minute large group fitness classes because if you can get through a tough workout with us- everything else seems so much easier.