29/04/2026
Remember 🕊️
Remember you are love
Remember who you are
Remember you are here to share who you are
When I was managing Yoga Soup (over a decade ago 🤯 woah), we made a t-shirt with the words above. I was thinking about them a lot before I left on my trip to the UK, which then made me think about the things that help me ground back into me, which then made me want to immediately get on the ice. I couldn’t swing it schedule-wise . . . until today.
Every time I am back on the ice, it feels like I am saying hi to past parts of myself. There are also parts that have remained familiar, and are deeply & intrinsically woven into the work that I do with movement/the body. But, every time I get back on the ice, it is a remembering.
Remembering who I am.
Remembering this used to feel as natural as breathing.
Remembering this is FUN.
And, remembering this s**t is really fu***ng hard.
But hey, we can do hard things 🫶🏼 xo