Mommy & Me Fitness

03/21/2020

Kettlebell squats

02/16/2020

It's been a minute...things definitely seem harder...BUT...I showed up, did what I could. Get up, get out, do something...

05/27/2019

My kids first Murph Hero WOD. In honor of Lt. Michael Murphy

08/15/2018

Hey family and friends!

Sooooo, you know I still do a lot of outreach, this year I'm co-chairing the Best Buddies walk with Tommy McFly from the The Tommy Show! on 94.7 Fresh FM. We will be doing a walk to help get funds for kids and adults with intellectual disabilities. I'm asking you to donate pretty PLEASE 😁. It's tax deductible also, if you work for a company that matches employees charitable donations, please give me a quick call or PM me. If you would like to join us for the walk or the team, the event is Saturday, October 20, 2018
Check-in: 7:30A.M
Walk: 9:00A.M.
Celebrate: Until 12:00 P.M.

We Thank You in advance!

Click the link below to donate or join the team!

Help me create a more inclusive community for people with intellectual and developmental disabilities by supporting Best Buddies

06/22/2018

Don't let the day go by without doing a little feel good workout!

3rds of:

30 Jumping jacks
20 Situps
10 push ups (for fun, if you have a toddler, let them sit on your back while you do them, fun for them, a little bit of a challenge for you) 😉

Have a blessed weekend!

&MeFitness

08/20/2017

Hey everyone would you consider supporting me in this walk? You can join me or just make a donation to my team. I'd greatly appreacite it. It's for kids with mental & developmental disabilities.

The walk is Oct. 21st, if you choose to donate, please make sure you are donating under my team. If you have any problems, please do not hesitate to contact me. Thank you in advance.

https://www.bestbuddiesfriendshipwalk.org/CapitalRegion/supporting/

Help me create a more inclusive community for people with intellectual and developmental disabilities by supporting Best Buddies

09/26/2015

One of the things I love the most is how I start my Saturday mornings. Other than my Herbalife Banana Caramel healthy meal shake, extra eggs on the side for more protein and fruit, I absolutely love getting to before anyone else and just get a nice light workout in before I work my ladies out in class. Light weight, high reps, slow pace, always put me in a good mood. Herbalife Rebuild Strength EARNED...not given.

Don't talk about it...be about. ..stop putting off things for the next day...start them today and be over the fear by tomorrow. CONQUER the day!

💌 [email protected]