Mommy & Me Fitness

03/21/2020

See 10, do 10 push ups

03/21/2020

Kettlebell squats

03/21/2020

Simple movements...don't let the Corona Virus stop you from getting your exercises in.

03/21/2020

Get mobile, do some simple movements while stuck at home.

02/16/2020

It's been a minute...things definitely seem harder...BUT...I showed up, did what I could. Get up, get out, do something...

08/05/2019

Don't forget to get your quick workout in today! No gym equipment needed. Try 🏃🏽‍♀️

&MeFitness

05/27/2019

My kids first Murph Hero WOD. In honor of Lt. Michael Murphy

05/27/2019

08/15/2018

Hey family and friends!

Sooooo, you know I still do a lot of outreach, this year I'm co-chairing the Best Buddies walk with Tommy McFly from the The Tommy Show! on 94.7 Fresh FM. We will be doing a walk to help get funds for kids and adults with intellectual disabilities. I'm asking you to donate pretty PLEASE 😁. It's tax deductible also, if you work for a company that matches employees charitable donations, please give me a quick call or PM me. If you would like to join us for the walk or the team, the event is Saturday, October 20, 2018
Check-in: 7:30A.M
Walk: 9:00A.M.
Celebrate: Until 12:00 P.M.

We Thank You in advance!

Click the link below to donate or join the team!

Help me create a more inclusive community for people with intellectual and developmental disabilities by supporting Best Buddies

06/22/2018

Don't let the day go by without doing a little feel good workout!

3rds of:

30 Jumping jacks
20 Situps
10 push ups (for fun, if you have a toddler, let them sit on your back while you do them, fun for them, a little bit of a challenge for you) 😉

Have a blessed weekend!

&MeFitness