KS Creativity Coaching

30/05/2025

It’s back!

I will be guiding this warm and welcoming group beginning Fall, 2025. This is one of my favorites to facilitate. It combines support, community, open-heartedness and empathy with creativity galore.

If you are looking for a safe space to laugh, cry, explore, and create, Creative Nest might be a great place for you. Online, starting in just a few months! More info in bio link.

Come as you are. Create as you are.

19/05/2025

What stops you from exploring or playing with art? Does it feel scary? Or like something that other people do? Do you question your skills? Are you nervous about what to do with our supplies? You’ve never tried before? Are you scared that you won’t like what you make? Do you not feel like you have the time? Did someone tell you that you’re not good enough to make art?

If you are curious, but unable to move forward, ask yourself what’s getting in the way. Why aren’t you taking the steps you want to take? What has happened in the past? What messages have you gotten about art throughout your life?

05/05/2025

I don’t know what I would do without color. I am not someone who could live in an all beige or gray house. I appreciate the calm that those colors must bring, but I don’t feel alive until I have bright all around me. Right now I feel especially in need of vibrant colors.They are reminders that there is so much beauty and creativity in this world despite how awful it feels sometimes.

04/02/2025

I am feeling very much like a work in progress. Like a human in progress. There’s so much happening in our country and in the world, not to mention in my life. Feeling very ungrounded, but also remembering that movement is always there and change is always coming. So keep going. Keep painting. Keep making. Keep dancing. And goodness don’t do it alone. Reach out to your people. Solitude is one of my favorite things but isolation sucks. Remember, you always have power to change one tiny thing. And one tiny thing can lead to a cascade of beauty.

28/01/2025

My self-care is these uncertain times.

04/01/2025

Taking an actual painting class. It’s so different from the way I work because I’m trying to actually draw something. I’ve already learned so much that can serve me in my work with the expressive arts. And I’m having so much fun!

I’ll admit that I was very nervous starting this class because I’m one of the many many adults who thinks I can’t draw. I know that I get to make art. I know that everyone is allowed to make art. But I’m so processed based that I never try to draw something realistic. This is definitely taking me out of my comfort zone and that is a really important thing to do. My creativity will be very grateful!

Are you doing anything to get out of your comfort zone?

09/04/2024

If you have been hesitating, now is your chance!

Creative Nest now begins THIS Friday, April 12, and meets for 12 weeks from 11:30 - 1:00PM ET.

Are you ready to embark on a transformative journey of self-discovery and creativity?

🌿 Creative Nest is a 12-week virtual experience that meets every Friday from 11:30am-1pm ET. Together, we'll build a supportive community where you can explore and experiment with creativity and art-making. No experience necessary – just an open heart and a willingness to explore. You might come feeling tired or unsure or stressed out, but you will leave with energy, clarity and more self-love!

📚 Each participant will receive a new journal and all the art supplies needed to dive into the joy of creation from the comfort of your own home. Plus, you'll have access to our online community for ongoing support and connection.

✨ Benefits of joining Creative Nest:

Build community and connect with like-minded women
Create in a safe space where experimentation is encouraged
Increase confidence and self-acceptance
Discover new pathways forward and unlock hidden potentials within yourself
Learn to trust your intuition
Rekindle your passion for art and self-discovery.

Ready to prioritize your self-growth and embrace your creative potential? Spaces are limited, so don't wait - it all starts this Friday!

And if there is something keeping you from saying yes - scheduling, finances, uncertainty - let's talk. I am here to support and make things possible.

Click the link in our bio for more information or reach out to me directly.

Tag a friend who needs this transformative experience. Let's spread the word and create magic together! 🌟💖

29/01/2024

I’m so excited about these upcoming groups. I invite you to explore them for yourself.

I am lucky. I have had the space and support over many years to create a life I love. I get to spend time each day in a nurturing creative practice that feeds me, heals me, and nourishes my continued growth.

I am passionate about helping women do the same thing. To prioritize their own self-discovery and growth. To figure out what they want their lives to look like and move towards that. To embrace all parts of them. To embrace the power of art and creative expression as a tool for healing and transformation.

Creative Nest offers a space to do all of this in a vibrant community of women working towards the same things.

Regsitration is open, and this round of groups starts mid-March. Reach out with questions or click the link in bio to learn more.

27/01/2024

Yes, you get to love your life.

Yes, you get to explore all of who you are.

Yes, you get to be supported by other women who are growing and changing.

You get to do all of that. As women, we put ourselves second and third behind all of the responsibilities we are supposed to shoulder. We may love some of those responsibilities, but when we don't give ourselves space to grow, we can lose our sense of who we are at our essence.

I run Creative Nest groups because I desperately want every woman to step into their true selves and find the power to create the lives they want to live. When women come together, beautiful things happen. Throw in some art and creativity, and it's pure magic.

Read more about Creative Nest on the Expressive Arts NYC website (link in bio). Registration is open and groups start in March!

05/07/2023

So much fun! Follow Expressive Arts NYC for all upcoming events!

05/07/2023

We are here and having fun making a community art piece! Join us if you can in Prospect Park!

04/07/2023

TOMORROW!

Come see what I have been up to with my new venture, Expressive Arts NYC. And if you aren't following me yet, please do at !

I'm doing a series of pop-ups and festivals this summer. You can find out more at my website: www.expressiveartsnyc.com.

It's a journey, this life, and I wouldn't trade it for the world.