Everyday Balance NYC

02/26/2019

Cancer, Ice Climbing, and "Out Living It" - https://mailchi.mp/5084f4451047/cancer-ice-climbing-and-out-living-it

12/31/2018

Heal And Transform With Me This Year... Starting Now! - https://mailchi.mp/ec7a6d496579/in-person-classes-are-back-on-find-the-right-fit-for-you-and-get-moving-221451

12/08/2018

Gift Ideas That Will Get Them Moving - https://mailchi.mp/0be47a4bf736/gift-ideas-that-will-get-them-moving

11/24/2018

The gift of movement... Because who needs more stuff? - https://mailchi.mp/b6b333eff468/the-gift-of-movement-because-who-needs-more-stuff

10/09/2018

In person classes are back on. Find the right fit for you and get moving! - https://mailchi.mp/9d5750386f31/in-person-classes-are-back-on-find-the-right-fit-for-you-and-get-moving

11/20/2010

This page is about to be taken offline- go to http://www.facebook.com/pages/Brooklyn-NY/The-Thriving-Body/152810188095800 to like The Thriving Body!

Whether you are coming back from the marathon of birth, chronic pain, cancer treatment, injury, surg

11/08/2010

Run the NYC Marathon? Then you need to MELT asap! Tuesday night 8:15pm Ellie Herman Annex 4th St and 7th ave Park Slope Brooklyn $10 (first class). Just show up - we'll unwind everything! Also this page is about to be shut down- please go to http://www.facebook.com/pages/Brooklyn-NY/The-Thriving-Body/152810188095800 and "like" The Thriving Body (the new and improved version of Everyday Balance)

Whether you are coming back from the marathon of birth, chronic pain, cancer treatment, injury, surg

10/16/2010

Dealing with neck, shoulder, or back pain, aches or tension? Join me in an amazing MELT workshop that will teach you how to use a foam roller to unwind those often tight areas. This Sunday at BAX (421 5th Ave) 10:30-11:30 http://www.everydaybalancenyc.com/meet-zoe.html

We all have those aches and pains that we try to shrug off and pretend are no big deal. We run on those tired knees, despite the pain, because running is "good for us". We blame low back pain on sitting all day or lifting too much and don't do much else about it. ...

09/20/2010

How did MELT get it's start?... http://www.meltmethod.com/video-library

How did MELT become a self-treatment technique? (4:32) How Sue Hitzmann transformed proven manual-therapy techniques into a simple, easy-to-use system anyone can use to live better... longer. Hear students explain the difference MELT has made in their body.

09/14/2010

MELT is featured in this months edition of Pilates Style Magazine!

09/14/2010

http://vimeo.com/14813011

This is a video giving active people a way to help mitigate knee and foot pain using a special method. Presented my Aja Davis of New Body Boot Camp & Wellness & Zoe Levine of Everyday Balance.

09/14/2010

http://www.takeyourbodybackblog.com/ Little video about the MELT foot treatment- nice preview for my FREE workshop after Aja's Bootcamp this Saturday. 8-9 Bootcamp 9-9:20 Amazing MELT Foot Treatment

Today, I have a special treat for you. But first, raise your hand if you ever have back or knee pain? Do your feet ever bother you?