05/18/2026
Tulsa athletes, this is for you.
At Pro Day Athlete Development Center, we don’t train for “gym speed.” We train for real game speed you can feel on the field and court: a faster first step, cleaner change of direction, and more power off the floor. If you’re looking for Sports Performance Training in Tulsa, Broken Arrow, Bixby, or Jenks, this is where athletes level up.
This slideshow shows real training at our gym, built around:
- Speed and agility training for quicker cuts and better control
- A dedicated speed coach to help you run faster and move smoother
- Strength and conditioning that carries over to every sprint and every play
- Vertical jump training with a vertical jump coach to help you jump higher and land stronger
- Soccer training for faster acceleration, sharper turns, and more confidence on the ball
- Volleyball lessons and volleyball-specific sports training for higher jumps, faster approach, and stronger movement
We train youth sports athletes all the time, plus middle school, high school, and serious competitors who want results. Our sports performance program is made to improve strength, conditioning, technique, and confidence—so you feel it in sprints, cuts, and every jump.
Ready to see what one week can do?
Try Us 1 Week For $1.
Website: www.prodaysports.com
Address: 3661 S Elm Place, Broken Arrow, OK 74011
Google Maps Profile: maps.google.com/maps?cid=4969205817557081687
Phone Number: (918) 601-5772
Serving athletes across Tulsa, Broken Arrow, Bixby, and Jenks.
Keywords we train every day: Sports Performance Training, soccer training, speed and agility, vertical jump coach, vertical jump training, volleyball lessons, speed coach, youth sports, strength and conditioning, sports training.
