Matthew Griffith - PES 455.02

Matthew Griffith - PES 455.02 Online personal training as part of Practicum for Exercise Science at SUNY Brockport

Feeling Overtrained? It may be time to recharge your batteries!
12/07/2020

Feeling Overtrained? It may be time to recharge your batteries!

Men’s Lacrosse Week 10 Exercise Program!
12/07/2020

Men’s Lacrosse Week 10 Exercise Program!

Virtual FAST Week 10 Exercise Program!
12/07/2020

Virtual FAST Week 10 Exercise Program!

12/07/2020

Men’s Lacrosse Week 10 Workout 2 Exercise Demonstrations!

12/07/2020

Men’s Lacrosse Week 10 Workout 1 Demonstrations!

12/07/2020

Exercise Demonstrations for FAST Week 10 Workout A!

12/07/2020

Exercise Demonstrations for FAST Week 10 Workout B!

12/07/2020

Some tips & tricks of the curtsy squat!

Attached is the first part of the exercise program!
11/30/2020

Attached is the first part of the exercise program!

11/30/2020

Better late than never! Attached is part of the group exercise program. Unfortunately I experienced extreme technical difficulties with uploading the video and had to upload in two parts due to the size of the video! Sorry everyone!

11/30/2020

Tips and Tricks of the Mountain Climber’

11/30/2020

Mens Lacrosse Week 9 Workout 2 Exercise Demonstrations

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The College At Brockport, Brockport, NY 14420
Brockport, NY
14420

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