Pilates by Diane

Pilates by Diane Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pilates by Diane, Personal trainer, Broadlands, VA.

Private Pilates coaching-My goal is to help you find your strength, improve your functional movement, and build good health along the way so you can live your life to the fullest!

Scheduling has been bonkers around here, which tends to mean the socials rightfully take a backseat. For the last month,...
05/04/2026

Scheduling has been bonkers around here, which tends to mean the socials rightfully take a backseat. For the last month, I’ve thought about sharing more client wins (many!!) or about my recent minor personal recoveries (to come!), but then I realized there are once again more new faces around here, so I should lead with another 👋🏼
…But, Friday kept coming around 🙃 and now I don’t feel like delaying any longer! So, happy Monday! Here are my Friday Introductions ◡̈
My name is Diane, in case that isn’t clear! 😆 You can read about how I became a Pilates teacher in past posts or by visiting the faq page on my website. >> The short version is Pilates was introduced to me as cross-training for dance!
Some things about me as a person:
•detail-oriented
•inquisitive (wanting to understand the “why”)
•serious except when I’m not
Some things about me as a teacher:
•detail-oriented 😬
•inquisitive (wanting to understand the “why”) 🤔
•serious except when I’m not 😆
Woops. Same list! 😏 But for real, if you work with me, you can expect a thoughtful approach, friendly, playful banter (and sometimes understated jokes), and encouragement to do that crazy thing I just told you to do!
Did I miss anything?? 😅
📸: Seana Shuchart Photography

I’m honestly inspired by regulars who not only show up for themselves week after week—and often multiple times a week!—b...
03/22/2026

I’m honestly inspired by regulars who not only show up for themselves week after week—and often multiple times a week!—but show up ready to go and ready to flow, working around the regular and unusual demands of life! 👊🏼
The pleasure is all mine! 🩷
photo credit: Seana Shuchart Photography

Step inside… your personal Pilates oasis awaits! 😌
03/16/2026

Step inside… your personal Pilates oasis awaits! 😌

Changing the world, one increment at a time! 🌍 🗣️: Joseph Pilates📸: Seana Shuchart Photography
03/06/2026

Changing the world, one increment at a time! 🌍
🗣️: Joseph Pilates
📸: Seana Shuchart Photography

super proud of my clients for showing up week in and week out even through this crazy winter we’re having! the end is in...
02/25/2026

super proud of my clients for showing up week in and week out even through this crazy winter we’re having!
the end is in sight! maybe??
in the meantime, we’ll continue moving our bodies and keeping warm in the studio! ❤️‍🔥
📸: Seana Shuchart Photography

It’s been a whirlwind lately at Pilates by Diane, acclimating new clients and digging deep into work with ongoing client...
02/17/2026

It’s been a whirlwind lately at Pilates by Diane, acclimating new clients and digging deep into work with ongoing clients! 🤍
I see differences, all the time in the day-to-day, and over time with consistency and dedication. And I know my clients do too, but sometimes it’s nice to have some concrete things to point to!
So, I wanted to pop in and share a few wins I’ve already seen in the new year:
- recovering a pained ankle
- improved T-score (osteopenia)
- improved blood glucose levels
- holding a plank!
and my favorites:
- feeling great for the rest of the day!
- remembering and practicing breathwork while walking the dog!
- awareness and adjustment of core engagement and posture throughout the day!
☑️
Go team! 🎉
📸: Seana Shuchart Photography

01/13/2026

Pilates by Diane offers private apparatus training in Broadlands, VA!

📸: Seana Shuchart Photography

Ready to step into better health? 🌱 Every day is another chance to start anew and reset priorities. If you’re looking to...
01/02/2026

Ready to step into better health? 🌱
Every day is another chance to start anew and reset priorities. If you’re looking to make a change and feel better, I’m here to support you!
Reach out to schedule your Studio Intro Session!
📸: Seana Shuchart Photography

In my natural habitat ✨I recently had the chance to introduce some out-of-state family members to Pilates and what a tim...
12/16/2025

In my natural habitat ✨
I recently had the chance to introduce some out-of-state family members to Pilates and what a time we had! I truly love first-time sessions where I get to talk all things Pilates and show you the apparatus. If you’re looking for an Intro Session (or Package), please reach out as I’d love to have you! And if you’re looking for a gift for someone special, I gotcha covered! 😉🎁

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Broadlands, VA

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