FlexFit Gym

07/08/2026

With this many classes, you can have no excuses!!

LET’S FINISH SUMMER STRONG! 💪

Our next 6-week LSBS session kicks off the week of July 20th and runs through the week of August 24th! 🔥

Whether you’re an early bird, love evening workouts, enjoy Bootcamp, or can’t get enough Step Aerobics, we’ve got a class for you!

💪 Bootcamp
• Monday: Full Body HIIT
• Wednesday: Lower Body & Core
• Tuesday 5:00AM: Full Body HIIT
• Thursday 5:00AM: Lower Body & Core
• Thursday 8:15AM: Full Body HIIT

🪩 Step Aerobics
• Tuesday 8:15AM
• Tuesday 6:15PM
• Wednesday 5:15AM

If you’ve been waiting for a sign to start or to get back into a routine, this is it! Finish the summer feeling stronger, healthier, and more confident than when it started.

At LSBS, you’re getting more than a workout. You’re joining a community of women who encourage each other, celebrate every victory, and make fitness something you actually look forward to. 💙

📲 Space is limited, and several classes are already filling! DM me or text me to claim your spot before they’re gone.

05/11/2026

Not too late to join one of Kadie's classes

🔥 UPCOMING CLASSES + NEW SCHEDULE 🔥

Check out all the upcoming class dates, sessions, and NEW class times 👀💪

With our current session wrapping up the week of 5/4 and me being 3 weeks out from show day, we’ve got a few modified layouts as we roll into summer ☀️🔥

👉 Kadie’s Peak Week Drop-Ins
👉 3 Weeks to Summer Session

Spots will be limited for both, so
📲 DM me to snag your spots

☀️ AND…

We’re kicking off summer with TWO NEW CLASS TIMES added 👏🔥

More options. Same LSBS energy.
Let’s keep showing up and putting in the work 💥💪

02/14/2026

02/10/2026

Claim your spot in one of Kadie Wagner's classes at the gym!!!

🚨 NEXT 6 WEEKS START MONDAY!

We’re kicking off our next 6-week session the week of February 16th and running through March 23rd and we are almost FULL! 🔥

Here’s what’s still available:
💪 4 spots left — 5:00AM Bootcamp (Tuesday/Thursday)
💪 5 spots left — 5:00PM Bootcamp (Monday/Wednesday)
🪩 4 spots left — Step Aerobics (Wednesday 5:15AM)

❌ FULL CLASSES:
• 6:30PM Bootcamp (Monday/Wednesday)
• Step Aerobics (Thursday 6:15PM)

If you’ve been waiting, now’s the time!
👉 Send us a message to snag your spot and tag your bestie you want to train with 💪👯‍♀️

We can’t wait to kick off our next six weeks on Monday let’s go!! 🔥💥

02/07/2026

The gym is back open!!!

02/07/2026

Duke energy is opening by 3:30 today 🤞🏼🤞🏼🤞🏼

01/02/2026

🧘‍♀️ New Pilates Class Starting Soon! 🧘‍♂️
Starting Tuesday, January 13, join us for an energizing Pilates class at FlexFit Gym to kick-start your mornings!
📍 Location: FlexFit Gym
📅 When: Tuesdays & Thursdays
⏰ Time: 7:15 AM – 8:00 AM
🗓️ Duration: 4 weeks
💵 Cost: $10 per class
✅ Sign up for Tuesdays, Thursdays, or both!
Perfect for all fitness levels—build strength, improve flexibility, and feel great all day long.
📲 To sign up or get more info, contact:
Morgan Mundy at (513) 510-8544
Spots are limited—grab yours now! 💪✨

01/01/2026

Happy New Year! 🎉💪
Let’s kick this year off the right way.
We have a variety of classes available — with most starting next week! Whether you’re getting back into a routine or starting fresh, there’s something here for everyone.
What are you waiting for?
This is your year. Let’s get after it! 🔥🏋️‍♀️

Kadie Wagner
Melissa Treece Taylor
Morgan Mundy