Beyond Birthing

08/21/2026

Pregnancy comes with its own set of fears and anxieties, and most people are told to just deal with them or quietly push them away, but these three fears deserve a little more attention.

Are you struggling with these three fears? Which one has been the strongest for you?

08/02/2026

*Side bonus* this actually makes you a BETTER leader and increases your capacity to rise into leadership positions going forward and,

Will set you up for the work/life balance that so many women pay to learn after having babies!

Do you agree? Are you going to work until the last exhausted minute or gracefully manage out your exit?

08/01/2026

One conversation with your baby can shift your entire nervous system from spinning out in overthinking and overwhelm to focus and peace in less than five minutes.

Comment “BABY” to learn more about how to connect with your baby and have conversations like these that get a response.

12/27/2023

Late notice, but just in case any of you are expecting or have pregnant friends - I am beginning a birth prep series tomorrow that is the ultimate transformational holistic manifestation focused birth course with solid training for the body, heart, and mind.

I am both a certified Birth Educator and a Transformational coach, so we’ve got all the bells and whistles for a magical, informative, and empowering experience.

Own your birth. Feel confident. Birth with joy, not fear.

Starts tomorrow, so register today!🎉

https://www.gobeyondbirthing.com/10weekprogram

Please help get out the word and share with your pregnant friends, giving birth can be the most incredible experience♥️

Being fully prepared for birth means that you can feel at peace knowing that you are ready for anything, while creating the experience you desire.

04/01/2022

Woohoo! If you’ve been looking for a way to prep for birth, find balance in motherhood, or bring your partner into your vision, then

Here you go!🎉

I am so excited to walk with you wherever you are at in your journey, and to help you achieve your ideal birth and find ease and joy in your life!

You can always book a discovery call to ask questions or see if this coaching is for you!💓

03/31/2022

Standing up for what you want in your birth

What comes to mind when you think of self-advocacy?

How does it feel in your body when you think about telling other people, particularly your loved ones and medical professionals, what is and isn’t going to happen in your labor?

Is there a part of you that feels you need to do whatever a medical professional says or else you might put yourself and/or your baby at risk?

Giving birth is not a medical event. And while there are times when your doctor will have life saving wisdom for you, most of the time, especially in an uncomplicated birth, ✨you✨ are the expert on what your body needs to have a healthy, safe birth.

But we have been trained to be passive in birth. We have been trained that, “yeah it’s going to hurt, but I’ll get through it.” Go in, do the thing, and go home with your baby.

Birth is an 💜active💜 journey through a rite of passage of becoming a more powerful, centered, wise woman.

A woman who knows her own ability to gracefully, calmly, and powerfully surrender to the forces of nature as they move through her.

No one else can tell her how to move through this journey,

And thus her voice is of paramount importance

YOUR voice is of paramount importance in your birth.

It takes active, focused preparation to stand in your own power in the birthing room,

And this is exactly what beyond birthing mamas do.

🌸What is something you would love for your birth, but are afraid to say?

03/08/2022

“You may not get the birth you want, but you will get the birth you need.”

My incredible midwife said a variation of this before my first birth.

What is the birth we “need”?

When we become a mother either for the first or second plus time we get a chance to upgrade our “self”. This means anything that is holding you back,

✨people who you haven’t forgiven
✨important things left undone
✨situations in your life that are not aligned or unsatisfying

Are going to come up in pregnancy and in your birth, so that you can

💛 let them go and move on to greater happiness
💛make room for more of what you would love
💛embody the woman and mother that you most want to be.

The more aware and conscious you are of what’s coming up the more powerful the release and the easier your birth will be.

This is the kind of deep work we do in birth coaching!🌟

“The birth you need” is the one that will make it the most clear where you are stuck and insist on moving that energy.

“The birth you need” will push you to show up for yourself and your baby in ways you couldn’t imagine.

Birth is powerful stuff and there are deep transformative processes at work.

So prepare for and call in your dream birth, AND also practice letting go into the mystery, you may be surprised by the unexpected gifts along the way!🏵

🌹Did you experience, or are you experiencing unexpected complications in your pregnancy and/or labor?

03/02/2022

The call that rises unbidden from your lips, your heart, your body

will be answered.

Whether you believe in God, Spirit, the Universe, or simple that which is greater than you, or not

you are not alone in birth.

The multitudes of women, your ancestors, the collective feminine is

by your side.

You do not need to ask, they will come, they will surround you, and hold you,

bouy you up in your most difficult moments.

When you practice 💎presence💎 you will feel them, see them, know them.

This clarity distinguished my first birth from my second.

My first birth I cried out in despair,

the second I called in power, in confidence that they would come

And they did.

Your birth can be empowering, healing, and connect you more deeply with all that is.

The more you move your fear, your doubts, and anxiety the greater your experience will be.

🌟Who did you/will you call on in birth? Did you feel a presence with you while you were birthing? Share in the comments!

02/28/2022

Stress comes from not being happy with reality and feeling powerless to change it.

When we feel stressed we are not present or accepting the perfection of “what is”. Maybe we are scared because we feel out of control or we have decided that what is happening is “bad” or not good for us.

In birth, this shows up as
✨ feeling like labor is taking too long or will never end
✨ feeling overwhelmed by the physical and emotional experience
✨ listening to other people’s fears and taking them on as your own
✨ following unnecessary “protocol” that leads to one intervention after another

Stress in birth leads to tension, pain, and interventions.

So how do we turn stress around to serve us? Because the flip side of stress is excitement🌟💛🥳

🏵 Practice breathing into the moment, become present in your body, actual notice and feel what is happening right now, the cloth against your skin, the smells, the way your fingers and toes feel.

🏵 Use these affirmations (or ones that resonate with you) and actually feel them as true (this takes practice, if it’s difficult at first keep trying)

🏵 remember that birth is bigger than you, and it’s okay to feel overwhelmed, keep surrendering, and know that you are held.

Here are three BONUS affirmations that can help with letting go of stress:

🌸 I choose to let go.
🌸 I willingly surrender.
🌸 It is safe to receive this great power through my body.

Which affirmation is your favorite or resonates the most?

02/24/2022

You can enjoy giving birth?🥳

What if you could feel your waves as joyful, high inducing, ecstatic, even

Pleasurable?!

Deep in preparing for labor I had a practice wave that rocked my world.

It felt far away at first, like thunder rolling down from the sky then a wave of power washed through me from head to toe like an earthquake moving through my body.

It felt incredible!!🤗🌟🦋

And in that moment I knew, labor was going to be awe inspiring, faith affirming, full body chills, wondrous, and even

Pleasurable.💛

I’m not talking about or****ic pleasure (that is 💯 % possible too!),

this is about that joyful feeling when the world is so stunningly beautiful, when your experience of life is so deeply connected that all is right and you are filled with the deep pleasure of existing.

How often do we get present enough to feel this? (If this has been missing in your life, birth is your opportunity babe!🌹🌸)

How often do we feel unworthy of pleasure or feel that there is some taboo around feeling pleasure?

Especially when it comes to labor!

🌺When you think of actually enjoying, taking pleasure in giving birth, what does this bring up in you? Share your feelings in the comments!🌺