Converse & Carbs

Converse & Carbs Veteran Fitness Coach /
Online & In-person /
NCP & OCB Competitions

Ashley’s transformation! Set Goals & Re-Set Your Mind
05/02/2026

Ashley’s transformation!
Set Goals & Re-Set Your Mind

Yuina started out at 122 lbs and made it on stage at a healthy 102 lbs. Yuina placed 3rd in Novice of 14 people, 5th in ...
04/28/2026

Yuina started out at 122 lbs and made it on stage at a healthy 102 lbs. Yuina placed 3rd in Novice of 14 people, 5th in Masters out of 16 people and 4th in Open Class B of 7.
As a yogi and doing bodybuilding, it was important to maintain a healthy lifestyle without starving or becoming weak. This time Yuina took the stage her second time with confidence and competed among the best across the world.
However, competitions are not about where you place, it’s the competition within yourself.

Carly came to me starting at 182 lbs and took the stage at 142 lbs in 4 months. 3rd in True Novice but 1st in both Novic...
04/27/2026

Carly came to me starting at 182 lbs and took the stage at 142 lbs in 4 months. 3rd in True Novice but 1st in both Novice and Open Wellness

NPC Sasquatch 2025
04/27/2026

NPC Sasquatch 2025

04/27/2026

Helping military & local clients reach fitness goals
Structured training + nutrition coaching
Kitsap County & Seattle | In-person & online
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Bremerton, WA

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