Liz Runs A Lot

Liz Runs A Lot 37. Mom of 3. Chronically Ill Runner with dreams of running all the Abbott World Marathon Majors. First up: Berlin 2026

09/02/2026

Deload before peak week! I cannot believe Berlin is so close!! 😬🙃

Working on my walk/runs. I was getting tired at the end (plus hills 🙄) and I wasn’t walking fast anymore. But I’m happy with my overall pace.

T-minus 26 days!!!

08/24/2026

This run didn’t go as planned, but I still got it done! 🙌🏽

• 8 miles solo.
• 3.5 miles with Run Club. We found while we were running! Loved seeing your face today! ☺️
• 5.5 miles solo
= 17 miles ✅

How crazy is it that I leave for Berlin exactly one month from today! 😬🙃

Anyone else have a race coming up soon??

08/19/2026

Oh hey!👋🏽 It’s been awhile!

I’m finally feeling back to my old running self. 🙌🏽 Today I had 6 miles. I decided to try out my Garmin PacePro split times that I created for the Berlin Marathon next month. I got pretty close to all of them! I was only about 2 minutes off - which I’m happy about for the first time trying them! Plus it was CRAZY hot! 🥵

All in all, it was a great run! I’m so thankful for my friend who got me out of the house and encouraged me throughout my run! 🥰

07/28/2026

Hey all 👋🏽 It’s been a bit. My mind has been struggling lately and I’m trying to work my way out of this funk. Happy I was able to workout this afternoon and then do an easy 1mile treadmill run.

T-minus 61 days and a wake up until the Berlin Marathon!! 😬

07/19/2026

Ran the Deer Run 5k yesterday. My stomach was a little upset for this one. And I was not ready for the hills. But it turned out to be a great run! 🙌🏽

07/13/2026

It’s still so crazy to me that I’ve run a marathon!! 🤯

I never thought I would be where I am today. I blew out both knees in my teens. I have scoliosis in my upper and lower back along with a twist. Arthritis. Elhers-Danlos Syndrome. Degenerative Disc Disease.

Basically, I live with chronic pain. I honestly never thought my body would be capable of distance running. It’s not always pretty. It hurts…a lot sometimes. I know I will never be fast, but I don’t care. I’ve learned to not count myself out; to believe in my body. I’m out here proving to myself every day that I CAN do hard things. 💪🏽

07/08/2026

🎉 WE DID IT!!! 🎉

I have surpassed my WellChild - Berlin goal! 🥳 Which means I’m done with fundraising! 🙌🏽

Thank you so much to everyone who supported me, encouraged me, and donated to my fundraiser!! I’m beyond grateful for every single one of you!!

I’m officially registered for the 2026 BMW Berlin Marathon! Less than 12 weeks to go until my first World Major! 😬🥰

☀️Summer Run Streak🏃🏽‍♀️ is officially DONE! 🙌🏽So proud of myself for sticking with this and running 100 miles in the mo...
07/01/2026

☀️Summer Run Streak🏃🏽‍♀️ is officially DONE! 🙌🏽

So proud of myself for sticking with this and running 100 miles in the month of June! 🔥

I was able to raise just over $200 for WellChild!!

Thank you everyone for supporting me through this and all the encouragement you’ve sent my way!

🖤

Only TWO days left of my ☀️Summer Run Streak🏃🏽‍♀️! I’m only $50 short of my goal $200 for this fundraiser. Follow the 🔗 ...
06/28/2026

Only TWO days left of my ☀️Summer Run Streak🏃🏽‍♀️!

I’m only $50 short of my goal $200 for this fundraiser. Follow the 🔗 to help me!

https://forms.gle/WcMTybZR8emPtxuDA

📸 1: Day 28 run
📸 2: Current Run Streak miles

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Bremerton, WA
98311

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