Apex Fitness Transformations

08/03/2025

Apex 24/7 Update

I, Dylan Allen, am no longer over operations at the gym located at 216 Main Street in Bremen. I finalized a business partnership in April of this year that unfortunately took a quick nosedive. My business partner is currently in the process of rebranding at this location and I have been denied access to our gym on Main Street. I currently do not have updates whatsoever in regard to the current operations at this location.

I, Dylan Allen, am in the process of opening at a new location in Bremen soon. Location and updates will be updated in this social media page.

To all of our great members at Apex 24/7 Fitness, thank you very much for your continued support, loyalty, prayers, patience, and understanding during this time. I personally look forward to serving our great community in Bremen again very soon.

-Dylan

05/14/2025

Welcome Russell!

Please help us welcome our new General Manager/ PT Director, Russell Byington! 🎉

Russell carries years of experience as a CPT, spending much time at Apex Fitness - Carrollton. He shares a deep passion for guiding others towards their health & wellness goals! Below is an intro from Russell.

“My name is Russell Byington, and I am a recent postgraduate of the University of West Georgia. I have been actively involved in the fitness industry for over 15 years through sports, personal training, and academic study. I am deeply passionate about serving others and strive to provide a positive, supportive, and high-quality experience for everyone on their fitness journey.
In this role, my goal is to foster a welcoming environment for individuals who are dedicated to achieving their fitness goals, while also inspiring others to take the first step toward self-improvement. I believe that journey begins with personal fitness and leads to lifelong transformation.“

We are very glad to have you with us at Apex 24/7 Russell! Welcome!

12/03/2024

Welcome our new trainer: Russell Byington 👏

-We are excited to announce Russell will be our new trainer at our Carrollton Private Studio! He will be our lead trainer for our expanded, after hours personal training that beginnings in January. Our expanded hours will range from 6:00pm until 10:00pm! 😁

-If you’re interested, or know someone who seeks 1-on-1 Personal Training in a Private setting our initial sign-ups will receive 50% off their first month of training! 🤯 YES! Half off your entire first month. Message asap for your consultation! This promo is only exclusive to January, 2025.

-Below is a bio written by Coach Russell:

“I am a NASM certified Personal Trainer with a Bachelor’s degree in Health and Community Wellness and I’m currently pursuing my Masters in Integrative Health and Wellness at the University of West Georgia.

I hope to become a certified Health and Wellness Coach by the end of 2025 to expand my skill set towards helping people achieve their wellness goals. I enjoy being active, reading books, and spending time with friends and family.”

-We’re honored to have Russell part of our Team and family, and look forward to seeing the positive impact he has in our community!

11/28/2024

Happy Thanksgiving from your Apex Fitness fam!

We are very thankful for our great community! Special shoutout to some of our PT members from Carrollton and Bremen who made an early start to their day and joined in for a holiday group class ! We hope you all enjoy time with those closest to you today.

01/17/2024

Client spotlight, with Kelley Cook 🎉

We’re so proud of all of your hard work Kelley! 👏
8/26-1/13
⁃ 20 lbs
⁃ 6 total inches
⁃ -4.44% bf

“I’ve known for a long time that I needed to address my health and fitness. I had gotten into the habit of saying “Monday I’ll start eating healthy and working out”. Well Monday would come and go, and nothing would change. I had high blood pressure, high cholesterol, pre diabetic, and I just didn’t like the way I looked or how weak I felt. I wanted to be able to take care of my grandbabies, to run and play with them.

I saw on Facebook that Apex was starting a weekend class in Bremen, it was close to my home and thought that might be fun, something structured and challenging. I was nervous about going, wondering what I had signed myself up for. Would it be a bunch of hardcore, super in shape people? Would I feel self-conscious? Not the case at all! Devin made me feel welcome and the class was a good mix of folks. He went over all the different exercises thoroughly and was very encouraging. If there was an exercise that I couldn’t do he would give me a modified option. It was a great beginning.

I also realized that I needed to do more and signed up for the Lifestyle training. This option taught me how to eat better and Devin worked with me to make sure I was happy with the food choices he had given me. I started to lose weight and feel better. I ran a 5K and it was amazing how good I felt running. It was still a challenge, but I could feel a difference.

September and October I tried to do it on my own and realized quickly that I still needed structure and accountability in my journey. I started working out with Devin 1 on 1 and the improvements I made were awesome. I felt stronger, slept better, and just felt better overall. My sugar was staying at 100 or below, my balance had improved as well as my stamina. Devin was always there to challenge me, he would move the bar, increase the weight, push for one more rep. He knew I could do it even if I doubted myself.

I make mistakes on my journey, but I just correct it and keep moving forward, no more “I’ll start next Monday” I just cut myself some slack correct the course and keep moving forward.

Now I’m starting to run and I’m excited about doing that and being able to run with my husband. It something he loved to do, and I never enjoyed it.

I am so happy that I took that first step, Devin is so supportive and encouraging and the people that go here are the same. Everyone cheers everybody on.

All it took was just taking a chance, stepping out of my comfort zone, and making small changes that lead to great results. I am so thankful to be here.”

Coach: Devin Allen

01/16/2024

🥳 BIG NEWS

It is with much excitement to name Charity Bailey as the new owner of Apex Bremen! Charity has been a trainer with us at Apex for the past two years and shares a deep passion for helping others achieve better health and wellness. Below is an intro from Charity!

“Hi everyone! I am excited to be the new owner of Apex Bremen! I am incredibly blessed to have this opportunity to be the face of somewhere I have only dreamed about! I have a passion for helping others and I am good at what I do! I have a 6 year old son who attends Jones Elementary and I have grown to love this little town! I hope to make a positive health impact in Bremen, and the surrounding West Georgia areas! I will be offering private personal training, nutrition ideas, group fitness classes, and a fun uplifting experience!“

We are very excited to have Charity lead this great community in Bremen! Knowing this beautiful gym is in great hands makes this deal much easier. Welcome Charity, as the new owner of Apex Bremen! 🎉

01/11/2024

Emily began with us late November with goals to improve her overall body composition and to acquire healthier eating and exercise habits and techniques. What a start to Emily’s program! Below is a summary from Emily as well as some stats. Check this out:

11/20-1/2
-7.8 lbs
-3 total inches
-3.86% body fat! 😳

“I had been wanting to find a personal trainer to work with to help me with my overall fitness and nutrition. My husband knew of some friends that had joined Apex and had been very happy with their experience.

So, I went for a consultation with Devin at the Carrollton location. I decided to start the Lifestyle Program and 1 on 1 personal training sessions. I never expected to achieve such great results in only 5 weeks on the program. Devin is there with you the entire time explaining the exercises and the correct form to be used all the while encouraging and motivating you to do your very best. I believe the personalized 1 on 1 training and nutrition plan that Apex uses for their business model has contributed to my success in such a short time.

I was so happy and surprised at my 5 week check in , I wouldn’t have thought I could have lost that many inches and gained as much muscle in such a short time. Also, Devin was just as happy and proud of my results as I was. I’ve been a member of several gyms in the past and never saw this kind of progress working out on my own. If you are contemplating a new fitness program, then I would absolutely recommend Devin and Apex of Carrollton. I’m so excited about my future and reaching my next fitness goals.
Thank you Devin and Apex of Carrollton! You have definitely made a positive impact on my life.”

Thank you Emily for trusting us with your fitness and wellness related goals! We’re honored to have you a part of our Team!

01/08/2024

Kelly sat down with us late November at our Apex Fitness studio in Carrollton. Her goals were to improve her overall body composition and strength. In these short 4-weeks, she’s blown her goals out of the water! Check out a few of Kelly’s stats as well as a summary of her journey here at Apex:

11/30- 12/29
-5.6 lbs
-5.75 total inches
-3.71% bf (-6.67 lbs total bf!)

“There’s something to be said about having a team of supporters when it comes to starting a fitness journey. My family and friends have been behind me since September 5 when I said “today is the last day I will feel bad about my physical appearance” as most of you know I was in a tragic accident and was left with many obstacles physically. After several surgeries and many many months of therapy I finally made it back to a good head space, to a place where I accepted that, in spite of physical limitations I was going to be OK. I started doing better, made no strict rules for myself because I wanted to make sure I wouldn’t fall off the wagon. I spent 6-7 days in the gym a week, I ate a balanced diet, and I had no thoughts of failure. After 90 days on my own I reached out to a friend who referred me to Apex Fitness Trainers. I met with my amazing trainer Devin Allen on a Friday and I started my 1-1 personal training the following Monday. 5 days a week for a month I was pushed to the max and was coached on what not to do and what to do, to be better. My workouts were tailored specifically for me and always with the knowledge of the limitations of the things I could not do. He stood next to me and counted the reps, made me do things that damn near killed me at times 😂 thank you Devin for all of your support, you’re a great hype man and one hell of a trainer! My transformation pictures speak for themselves!! I could not have done it without my team at Apex. Thank you! Here’s to my next month and I’m pumped to see what it holds!”

We’re so proud of you Kelly and all the effort you put into your daily routine. Keep up the good work!

01/04/2024

👏Shout-out to 1-on-1 PT member, Daniel Weaver!

You may recognize Daniel from a recent post, but this 5-month progression is more than deserving of another client spotlight! Check out Daniel’s 5-month progression stats and his summary below:

July 18- December 21

-30.2 lbs
-7.15% bf
-25.81 lbs body fat
-13.5 in

“My five month summary at Apex can only be described as life changing. Devin has really been there for me the whole way. He gets just as excited for me meeting a personal fitness goal as I do. I could not brag on him enough for everything he does for me. I'm excited to see how much I have accomplished at the one year mark. If you are looking to get serious about your health and fitness goals. RUN AND SIGN UP WITH THIS COMPANY. You will not be disappointed.”

Great work Daniel! 👏

01/03/2024

BIG NEWS! 🎉

We are very excited to announce that Head Coach, Devin Allen is taking over as the new owner of Apex Fitness - Carrollton! This move is something Devin and I are both very excited about!

A statement from Devin:
“I couldn’t be more honored to have given this opportunity. I look forward to extending our professional personal training services to our West Ga community, and as new owner, implement new avenues of opportunity that will allow Apex to serve more within our community. Coaching others to grow and become a better version of themselves has been a deep passion on mine for as long as I can remember and I look forward to achieving that each day!”

Knowing this business is in good hands is something I rest easy in. Congratulations on this opportunity brother! We are both excited to see how Apex continues to thrive in Carrollton with a new leader in Devin at the helm!