02/10/2018
Lexi is one of our newcomers and did awesome in her first week. ππΌ
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π itβs important to remember your body is a kinetic chain of potential energy. If you watch Lexi you can see it starts with a small step and toss, then her hips come around, followed by her shoulder, then elbow and finally her hand hits the ball. As this chain becomes more fluid, she will increase the potential power and control of her serve.