09/23/2022
Hi, my name is Lee. I have a passion for helping people move and feel better in their bodies and would describe myself as a tinkerer committed to a lifetime of learning. I hold a B.S. in Exercise Science from Old Dominion University and am a certified personal trainer with NASM. Starting in 2008, and throughout my time in college, I cut my teeth in the fitness industry while working at the legendary family-owned Wareing’s Gym, in my hometown of Virginia Beach, VA. During this time I learned so much and gained tons of experience by training anybody that would let me. Soon I was training a wide variety of clients ranging from high school and collegiate athletes to folks in their 80s. This hands-on experience made me highly adaptable as a trainer, and I learned how to ensure clients are getting the most out of every session. In 2021 I completed the Back to Roots Internship, which brings together practitioners around the world who are committed to providing evidence-based treatment and programming to help individuals manage persistent aches and pains. I am confident that with your commitment and trust we can work together to achieve whatever WELLNESS GOALS YOU MAY HAVE. Whether you are training for a certain event, DESIRE MORE MOBILITY AND EASE OF MOVEMENT, or WANT to be able to better manage your musculoskeletal pain let’s CONNECT and get you on your way!
