ARETE

ARETE is a women's training practice that combines fitness and practical self-defense.

Women build strength, awareness, confidence, and the skills to respond effectively when challenged.

12/20/2025

What is YGG?

A fitness & defense program built for women, by a woman.

Practical skills. Real confidence. Strength you can feel.

💛 Join Empower Hour 30 — FREE Zoom class. Limited to 30 women.

Save Your Spot - https://www.yggfit.com/empower-hour-30-registration

12/18/2025

Strength looks different on every woman. At YGG, we help you find YOURS.

Free Empower Hour 30 Class • Jan 24th • Sign Up: https://www.yggfit.com/empower-hour-30-registration.

12/16/2025

What is YGG?
YGG = You Go Girl.

A realistic blend of fitness, self-defense, and confidence training for everyday life — no martial arts background needed.

✨ Start with Empower Hour 30 — FREE Zoom class for 30 women.

SIGN UP: https://www.yggfit.com/empower-hour-30-registration

Build strength. Learn skills. Feel safer.

12/13/2025

Feeling safer starts with one step — and you won’t take it alone.

YGG (You Go Girl) empowers women through simple, powerful fitness-based self-defense training made for real life.

If you want to build confidence, get stronger, and feel safer in your everyday world, this is where you begin.
Join a community of women lifting each other up—one stance, one strike, one step at a time.

✨ Your beginning starts with Empower Hour 30 — a free class for the first 30 women.

Sign up: https://www.yggfit.com/empower-hour-30-registration

12/11/2025

Strong women lift each other—literally and figuratively. 💪✨

Empower Hour 30 is your FREE one-hour intro class to YGG Fitness & Defense for Women — and it's limited to just 30 women.

This isn’t a gym class.
This isn’t martial arts.
This is your beginning.

✔ Feel stronger
✔ Build confidence
✔ Learn one stance + one real strike
✔ Train with supportive women
✔ Free spot, no commitment

The first 30 women join completely FREE on January 24th, 2026.

Sign up: https://www.yggfit.com/empower-hour-30-registration

12/09/2025

Introducing Empower Hour 30 — your starting point with YGG Fitness & Defense for Women.

One hour.
One stance.
One strike.

A new level of strength, awareness, and confidence.

Reserve your spot: https://www.yggfit.com/empower-hour-30-registration

12/06/2025

What makes YGG (You Go Girl) different from every other fitness or self-defense class?

Because it’s the middle ground women have been missing.

Not martial arts.
Not bootcamp.
Not intimidation.

✨ YGG blends practical self-defense with real, functional fitness -built for your real life and your real strength.

You’ll learn:
• Confidence you can feel
• Awareness skills that matter
• Simple strikes that work
• A stance that changes everything
• And a stronger body you can trust

And it all starts with Empower Hour 30 — a live Zoom class designed to give you your first win.

🗓️ January 24th, 2026
🔗 Sign up now — https://www.yggfit.com/empower-hour-30-registration

12/04/2025

Your power starts here. 💥

Join me for EMPOWER HOUR 30 — our live Zoom women's fitness & self-defense intro class on January 24th, 2026.
Space is limited. Secure your spot today:
👉 https://www.yggfit.com/empower-hour-30-registration

Address

3553 Highridge Road
Boynton Beach, FL
33426

Website

http://yggfit.com/

Alerts

Be the first to know and let us send you an email when ARETE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to ARETE:

Want your business to be the top-listed Gym/sports Facility in Boynton Beach?