12/05/2023
1 point = 1 point
MTC’s (Mental Training Concepts)
“The great thing and also the tragic thing about volleyball is that every single point ends in someone’s mistake.” - Amanda Jones
As a competitor, your success has a direct correlation with how fast you are able to move on from your mistakes. The game of volleyball is extremely fast, so players must be able to manage their focus on a single point at a time. Mistakes happen! Learn from them, adjust, and then focus on the most important point of the match…THE NEXT ONE.
