POUND Fitness with Stephanie

04/22/2026

How friggin’ lucky are we as POUND Pros and rockstar participants to be given such amazing tracks and artists to ROCKOUT.WORKOUT to! 🖤❤️ If you love music you need to join a POUND class. Don’t walk, run. This energy in the gym? HELL YES!

04/17/2026

To celebrate EARTH DAY the only way I know how. Thrifting! Carrying that vibe to class on Friday, April 24 Torigian YMCA 5:30 pm. Come have some fun with us as we SAVE ROCK + ROLL 🌏🛍️🤘

The Heist physical deluxe edition:http://www.macklemoremerch.comThe Heist digital deluxe on iTunes: http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlb...

01/08/2026

Calling all GALentine Rebels 💕 Join Melinda, Stephanie and Stacey for a 45-minute fitness session. On Sunday, February 15th, at Hallspace in Boston, we will enjoy 30 minutes of Turn Up Dance Fitness, 30 minutes of POUND Rockout.Workout, and 30 minutes of Restorative Yoga. Light refreshments will be provided, and all participants will receive a goodie bag. Tickets are available now.

90 minutes of FITNESS CLASSES! 30 Turn Up Dance Fitness/30 POUND/30 Restorative Yoga and a Goodie Bag for all attendees!

11/19/2024

I’m back! Come make noise and sweat with us at the East Boston YMCA tomorrow night 6:30pm. It’s a POP-UP and you’re invited!

10/16/2024

Guess who signed up for a Children's Yoga Teacher Training 🤯 As a Generation Pound Pro I truly enjoy teaching to the kiddos. Generation Pound is an amazing program that fuses movement and music to improve focus, coordination, physical fitness and teamwork skills for “Rockstars in Training,” ages 6-12🤘Yoga for kids can be an essential tool as it reduces stress, increases focus and flexibility, activates muscles, and develops socialization skills. This training should prove to be fun and educational and I’m ready to jump in. Can I get a woot woot? 🙌

09/27/2024

Thank you for joining me on my new page. With this page I intend to share my love of POUND.ROCKOUT, Generation POUND and POUND Unplugged along with other fitness based shares. So, thanks again for joining me. I appreciate all of you 🙏