03/01/2026
We hope we’ll see you on March 7th for our monthly donation-based yoga class! This class is near and dear to our hearts, as we will be coming together to support . GOTM is a new nonprofit, founded by our very own — co-founder of Yoga for Good, yoga extraordinaire, licensed clinical professional counselor, owner of , and outstanding human and friend. Please come learn about and support GOTM! A message from Jamie 🩷➡️
EEEK! This March, Yoga for Good will be supporting Girls on the Mat!
GOTM came from a profound recognition, professionally as an LCPC and personally, that the wounds of girlhood can persist in the body forever. Our mission is to teach girls their superpowers: their breath, their pain, their joy, and their ideas. Through the ancient technology of yoga asana and philosophy, we help girls develop their unique emotional literacy. This work is trauma prevention.
It feels especially meaningful to invite our longtime (10 years!) Yoga for Good community into this work. You have always understood that yoga and health, including mental health, are not separate. I hope to see you there!
And in the spirit of growth and new beginnings, I also want to invite you to something vulnerable and exciting. This Sunday, March 1st, at 11:00 am, we are holding the very first class at Front Street Yoga. It is free. As we grow, I hope you will grow with us. We will be hosting some Yoga For Good events, so stay tuned! You can find us on Mindbody under Front Street Yoga.
Thank you for being part of a community that understands the ripple effect of knowing the invaluable community within the community.