Sync Mind Body

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Sync Mind Body Classical Contrology Pilates + Reiki For peri- & post-menopausal women in Bloomington

I am already mapping out our April 2027 teacher training, and the waitlist is the first place I will share details, dat...
10/23/2026

I am already mapping out our April 2027 teacher training, and the waitlist is the first place I will share details, dates, and early access.

If becoming a Pilates teacher has been sitting in the back of your mind, this is your sign to raise your hand.

Spots will be limited. Link in bio to join the waitlist or book a call.

Equipment class Thursday at 4pm Move Pilates Yoga If you have been waiting to get on the reformer, chair, or Cadillac, t...
10/22/2026

Equipment class Thursday at 4pm Move Pilates Yoga
If you have been waiting to get on the reformer, chair, or Cadillac, this is your chance.

Limited space. Registration required.

New offering alert:I am now offering Reiki sessions for new clients. Reiki is a gentle energy healing practice that supp...
10/21/2026

New offering alert:
I am now offering Reiki sessions for new clients. Reiki is a gentle energy healing practice that supports relaxation, stress relief, and your body’s natural balance. If you have been feeling stuck, overwhelmed, or just in need of deep rest, this might be exactly what your nervous system is asking for.

Intro sessions are available now.

I have a few private session spots open this week in the studio. Tuesday 11am & Wednesday 11am. These go fast so if one ...
10/20/2026

I have a few private session spots open this week in the studio. Tuesday 11am & Wednesday 11am. These go fast so if one of these times works for you, claim it now.

Not ready for a weekly commitment? My new client introduced me to packages are a great place to start. Duets are also available if you want to share the session.

10/19/2026

Week 2 of our mat series is in the books, and I am already watching everyone settle in and find their rhythm. Two more weeks to go, and I have a feeling the best ‘aha’ moments are still ahead. If you missed this round, the next series is in the works.

DM so you don’t miss out.

New here? My intro packages are the best way to build a practice that sticks. Want to bring a friend? Duet sessions are open too.

10/17/2026

If someone has ever told you that you would make a great Pilates teacher, this is your sign to listen.

I am bringing upLift, a comprehensive 600+ hour Pilates teacher training created by Lesley Logan, to Bloomington/Normal. We are planning to start in April 2027. This is for anyone who has been curious about teaching, ready for a career shift, or just want to go deeper into the work. Get in the waitlist. I will share all the details when they are ready.

Have questions? Let’s get on a call. Link in bio to join the waitlist.

See you soon!

Equipment class is today at 4pm Move Pilates Yoga Classical reformer order, small group, full-body work. Space is limite...
10/15/2026

Equipment class is today at 4pm Move Pilates Yoga
Classical reformer order, small group, full-body work. Space is limited and registration is required.

DM to sign up.

I have studio openings tomorrow, Wednesday at 11am. Perfect for a private, duet, or new client intro. If you have been t...
10/13/2026

I have studio openings tomorrow, Wednesday at 11am. Perfect for a private, duet, or new client intro.

If you have been thinking about starting Pilates, this is your sign. Message me to grab the spot.

The mat is where it’s at.We finished up week 2 of my 4-week mat series. We are working through the classical mat order w...
10/12/2026

The mat is where it’s at.

We finished up week 2 of my 4-week mat series. We are working through the classical mat order week by week. If you missed the start, you can still drop in.

DM if you want in.

Address

418 N. Main Street
Bloomington, IL
61701

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 12:30pm
Thursday 8am - 4pm
Friday 8am - 2pm

Telephone

+18087935658

Website

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