Lisa Kasle Yoga

Lisa Kasle Yoga Yoga + Beyond ✨
RYT 900 | E-RYT 500 | Reiki Master | Certified Sound Healer | Myomassologist (Irene’s) | Kinesiology – (BKin)., University of Toronto

A few rounds of Sun Salutations won't solve everything... but sometimes they're exactly the medicine we need. ☀️✨(Sun Sa...
06/22/2026

A few rounds of Sun Salutations won't solve everything... but sometimes they're exactly the medicine we need. ☀️✨
(Sun Salutations, Surya Namaskar, Morning Yoga, Yoga Practice, Daily Yoga, Mindful Movement, Yoga for Wellness, Yoga Routine, Yoga Flow, Movement Medicine, Yoga Lifestyle, Mind Body Connection, Holistic Wellness)

06/20/2026

Lets challenge your balance and focus 🧘‍♀️🔥


(Lisa kasle yoga, yoga teacher, virtual yoga classes, detroit yoga community, focus and growth, michigan USA, yoga)

Couldn't have said it better myself. ✨ Balance isn't something we find... it's something we practice creating, again and...
06/17/2026

Couldn't have said it better myself. ✨ Balance isn't something we find... it's something we practice creating, again and again. 🤍

Beautiful artwork by , shared via .

(Mindful Living, Inner Peace, Yoga Practice, Self Growth, Wellness Journey, Mindfulness, Mental Wellness, Yoga Lifestyle)

06/15/2026

Tell me I'm not the only one!! 🤣
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(lisa kasle yoga, michigan yoga classes, relatable memes on yoga, yoga teacher)

Can you really feel connected through a screen?!? 🤔Honestly... I wondered that too.Over the years, I've practiced online...
06/13/2026

Can you really feel connected through a screen?!? 🤔

Honestly... I wondered that too.

Over the years, I've practiced online, trained online, attended workshops online, and connected with teachers and students from all over the world. Some of the most meaningful moments of my yoga journey happened through a screen.

I've shared tears, laughter, breakthroughs, challenges, and quiet moments of presence with people practicing from living rooms, hotel rooms, backyards, and everywhere in between.

What I've learned is this:
The connection doesn't come from being in the same room...
It comes from showing up.
Taking a breath.
Rolling out your mat.
Being willing to meet yourself exactly where you are.

And that kind of connection can happen anywhere. ✨🤍
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(Lisa kasle yoga, Virtual yoga classes, practice with Lisa kasle yoga, yoga teacher, yoga, growth mindset, body posture)

06/11/2026

One mindful breath. Seventeen cuts. Three transitions. Zero regrets.
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(Lisa kasle yoga, mindful breath, yoga , yoga in Michigan )

The deeper the roots, the steadier the tree. 🌱---- ----(lisa kasle yoga in USA, wellness journey, yoga life, vi...
06/09/2026

The deeper the roots, the steadier the tree. 🌱
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(lisa kasle yoga in USA, wellness journey, yoga life, virtual yoga classes in michigan)

06/08/2026

Root down, rise up 🌙✨
Starting the week grounded, steady, and strong 🤍
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(lisa kasle yoga in USA, Best yoga teacher, relaxed body, rise up)

06/05/2026

a little sneak peek of this breath-led flow 🌙✨

full practice waiting for you on youtube 🤍
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breath-led flow • yoga flow • mindful movement • breathwork • vinyasa yoga • nervous system regulation • gentle yoga • yoga practice • wellness journey • self care • yoga teacher • movement medicine • yoga for beginners • mindful living • youtube yoga

06/03/2026

it's the little things 🌙🤍

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self care, wellness, mindfulness, yoga, soft life, healthy lifestyle, relaxation, healing, morning routine, self love ✨

Address

Birmingham, MI

Website

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