Zachary Kane

Zachary Kane NPC National level bodybuilder
Coach
Husband

to taking the overall last year at the Badger 💪 ——————— ‘zach15’ ‘zach10’ ‘...
09/23/2022

to taking the overall last year at the Badger 💪
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‘zach15’
‘zach10’
‘zkane’
‘zkane’

to last year and messing around with some lighting in the home gym. I think I was a couple weeks out here 🤷🏻‍♂️ I’ve a...
09/15/2022

to last year and messing around with some lighting in the home gym. I think I was a couple weeks out here 🤷🏻‍♂️ I’ve always considered the front double to be my weakest shot by far, so it’s the one I was always looking to improve upon. In the end it wasn’t half bad! 💪
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‘zach15’
‘zach10’
‘zkane’
‘zkane’

to a couple weeks out from Nationals and before I ended up in the hospital. This is what we have to beat and minus t...
08/19/2022

to a couple weeks out from Nationals and before I ended up in the hospital. This is what we have to beat and minus the near death experience this time though ☠️🤣
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‘zach15’
‘zach10’
‘zkane’
‘zkane’

Thanks mom for the teeth genetics 🦷 Zero clue where I get the jaw muscles though 🤷🏻‍♂️All those years of chewing gum to...
08/19/2022

Thanks mom for the teeth genetics 🦷 Zero clue where I get the jaw muscles though 🤷🏻‍♂️All those years of chewing gum to keep my jaw strong for martial arts I guess! And yes, that is a real cricket I’m holding, and no, I didn’t actually eat it despite naming my photo shoot ‘cricket eater’ 🦗🤣Taken after the 2019 USAs in Vegas during the midst of a locust swarm. Maybe next year I’ll be back there to compete 🙃
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‘zach15’
‘zach10’
‘zkane’
‘zkane’

I’ve been told I need to do a better job about talking about my coaching services, so here’s my lame attempt. I found a ...
08/02/2022

I’ve been told I need to do a better job about talking about my coaching services, so here’s my lame attempt. I found a lot of joy from a young age in coaching wrestling and teaching karate classes. As I got older that expanded into weight training, athletic training, nutrition, and eventually evolved to where I’m at now. I started ‘officially’ as an ACE certified trainer when I was 21, and spent years working one on one with everyone from elderly rehab patients to athletes and everyone in between. I never charged much because I just enjoyed working with people. That trend continues today. I work a professional job, but coaching and teaching is my passion. If you’re interested in my services, send me a DM and let’s see if it’s a good fit! 👍
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‘zach15’
‘zach10’
‘zkane’
‘zkane’
Photocred

Since it was Junior Nationals this weekend, figured I throw up a picture from my outing at this show. Made some good fri...
06/18/2022

Since it was Junior Nationals this weekend, figured I throw up a picture from my outing at this show. Made some good friends that day including and Both those guys are still stuck dealing with me 🤣
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‘zach15’
‘zach10’
‘zkane’
‘zkane’

Le sigh, reminiscing about leaner and stronger days 💭Really felt this was the best I ever looked, heckin kidneys 😐Now I ...
05/12/2022

Le sigh, reminiscing about leaner and stronger days 💭Really felt this was the best I ever looked, heckin kidneys 😐Now I spend my days helping others to look, feel, and be their best selves 💪Currently accepting clients, so please reach out for more info! Happy Thursday everyone! 🙏
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‘zach15’
‘zach10’
‘zkane’
‘zkane’

to winning the overall at the 💪Next weekend I’ll be there along with making sure all you calorie deprived folks make...
04/21/2022

to winning the overall at the 💪Next weekend I’ll be there along with making sure all you calorie deprived folks make it up on stage when you’re supposed to! Looking forward to seeing everyone! Leave a comment if you’re going to be there! 💪💪💪
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‘zkane’
‘zach15’
‘zach10’
‘zkane’
‘zkane’

Been doing a lot of thinking about this prep and what went right, what went wrong, and what can be done to avoid the wro...
04/19/2022

Been doing a lot of thinking about this prep and what went right, what went wrong, and what can be done to avoid the wrongs and maybe have one last go at things. I’m the type of person that hates to leave something unfinished m, and I don’t feel like I’m done yet. Time will tell 🤷🏻‍♂️ I had a ton of support throughout this prep, rough times have a way of showing you who’s on your side, and I must say, I have a great circle I run with 👍Photo credit to 📸
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‘zach15’
‘zach10’
‘zkane’
‘zkane’

A couple days before it all went sideways… literally dying but damn was I looking good 🤦🏻‍♂️☠️ ...
02/10/2022

A couple days before it all went sideways… literally dying but damn was I looking good 🤦🏻‍♂️☠️
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‘zkane’
‘zach15’
‘zach10’
‘zkane’
‘zkane’ south ‘zkane10’

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4850 Competition Drive
Bettendorf, IA
52722

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