Liberation Fitness wants to help you be free; free of health issues, societal standards, obesity, addiction, self pity, lingering victimized emotions, over-exercising. It can also be an important tool in overcoming hardships in life. Whether in a group fitness class, private session, or online accountability, it is my purpose to help women find WHOLE BODY health. Find a way to release unhealthy emotions, work on inner and outer strength, and get rid of false pharmaceutical solutions, all while surpassing fitness goals. And choose your own format-- Enjoy being at a facility with others? Need to get your workout in quickly at home? Know someone who wants the same acountability groups, but doesn't have social media? We got an app for that! Liberation Fitness was created by me (Coach Leeana Hergenreder). My experience is derived not only from the physical aspect, but the spiritual and mental as well. I am a certified and insured group fitness instructor, natural and balanced health coach. I'm committed to continually expanding my horizon and getting certified in more; the path of growth is never-ending! As my client, expect me to share my experience, strength, and hope as a recovering, strong, warrior woman with you, babe (not to mention i really dig just being laid back and having a good time)! If you're seeking a new solution to grow in your life, don't try to go it alone. GET LIBERATED; with help.
